Ironman New Zealand (2012)
Helen KAY (#442)
Finished
GUN TIME:
04:50:27
Place
221
OF
1417
Female
14
OF
331
30-34
3
OF
57
Swim 00:36:55 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:55 | 00:36:55 | 518 | 67 | 12 | 3.08 / 19:26 | 12:53:38 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:41:25 | 67 | 11 | 1 | - / - | 13:48:08 |
Cycle 02:28:56 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:14:49 | 01:56:16 | 200 | 5 | 2 | 36.08 / 01:39 | 01:59:39 |
Cycle | 01:14:06 | 03:10:23 | 151 | 4 | 1 | 36.29 / 01:39 | 15:27:06 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:20 | 03:11:44 | 67 | 11 | 3 | - / - | 12:58:27 |
Run 01:38:40 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:09 | 03:13:55 | 387 | 24 | 10 | - / - | 09:33:58 |
Run 5k | 00:22:34 | 03:36:30 | 326 | 19 | 7 | 12.12 / 04:56 | 22:19:53 |
Run 10k | 00:23:54 | 04:00:26 | 337 | 21 | 7 | 12.32 / 04:52 | 00:10:29 |
Run 15k | 00:23:53 | 04:24:20 | 325 | 21 | 8 | 12.4 / 04:50 | 00:47:43 |
Run 20.8 | 00:24:11 | 04:48:33 | 325 | 18 | 7 | 12.89 / 04:39 | 14:45:16 |
Run | 00:01:51 | 04:50:26 | 330 | 18 | 7 | 12.83 / 04:40 | 09:20:29 |
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