Ironman New Zealand (2013)
Lil Liz TAINGAHUE (#274)
Finished
GUN TIME:
13:21:38
Place
779
OF
1225
Female
137
OF
290
30-34
25
OF
38
Swim 01:16:28 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:28 | 01:16:28 | 822 | 166 | 26 | 2.98 / 20:07 | 08:16:37 |
T1 00:06:52 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 01:23:20 | 390 | 70 | 14 | - / - | 09:06:51 |
Cycle 06:54:29 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:34:59 | 02:58:22 | 916 | 146 | 23 | 28.42 / 02:06 | 09:58:31 |
| Bike 90k | 01:35:40 | 04:34:02 | 920 | 148 | 23 | 28.32 / 02:07 | 00:37:33 |
| Bike 135k | 01:50:46 | 06:24:51 | 917 | 153 | 24 | 26.86 / 02:13 | 13:25:00 |
| Cycle | 01:53:00 | 08:17:51 | 941 | 159 | 24 | 26.05 / 02:18 | 21:58:02 |
T2 00:04:52 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 08:22:44 | 573 | 106 | 19 | - / - | 18:52:55 |
Run 04:58:51 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:33 | 08:25:19 | 663 | 98 | 22 | - / - | 17:35:30 |
| Run 7.2k | 00:40:47 | 09:06:08 | 455 | 67 | 15 | 9.95 / 06:01 | 20:49:39 |
| Run 14.2 | 00:42:04 | 09:48:13 | 481 | 77 | 17 | 9.96 / 06:01 | 11:05:04 |
| Run 21k | 00:50:53 | 10:39:09 | 532 | 91 | 20 | 9.23 / 06:29 | 17:39:18 |
| Run 27.9 | 00:47:39 | 11:26:48 | 537 | 94 | 20 | 9.09 / 06:35 | 18:23:39 |
| Run 34.7 | 00:55:10 | 12:22:01 | 547 | 100 | 20 | 8.7 / 06:53 | 19:22:10 |
| Run | 00:59:36 | 13:21:37 | 622 | 116 | 21 | 8.47 / 07:04 | 17:51:48 |
Social Share