Ironman New Zealand (2013)
Leighton HOWARD (#782)
Finished
GUN TIME:
11:45:34
Place
372
OF
1225
Male
328
OF
935
40-44
80
OF
189
Swim 01:04:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:04:15 | 01:04:15 | 304 | 259 | 55 | 3.54 / 16:54 | 08:04:24 |
T1 00:07:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:24 | 01:11:39 | 486 | 394 | 95 | - / - | 01:25:10 |
Cycle 05:56:55 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:22:28 | 02:34:10 | 379 | 350 | 86 | 32.73 / 01:49 | 09:34:19 |
Bike 90k | 01:22:17 | 03:56:27 | 405 | 371 | 90 | 32.77 / 01:49 | 03:59:58 |
Bike 135k | 01:35:03 | 05:31:33 | 396 | 363 | 91 | 31.17 / 01:55 | 12:31:42 |
Cycle | 01:37:03 | 07:08:36 | 417 | 380 | 96 | 30.25 / 01:58 | 08:45:27 |
T2 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 07:12:23 | 365 | 299 | 64 | - / - | 14:45:54 |
Run 04:33:09 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:15 | 07:14:40 | 281 | 253 | 68 | - / - | 13:38:11 |
Run 7.2k | 00:45:07 | 07:59:48 | 660 | 555 | 124 | 9.11 / 06:34 | 02:36:39 |
Run 14.2 | 00:40:38 | 08:40:27 | 544 | 456 | 107 | 9.67 / 06:12 | 08:10:38 |
Run 21k | 00:46:27 | 09:26:57 | 499 | 418 | 97 | 9.36 / 06:24 | 16:27:06 |
Run 27.9 | 00:45:52 | 10:12:49 | 495 | 411 | 96 | 9.27 / 06:27 | 12:49:40 |
Run 34.7 | 00:48:46 | 11:01:38 | 464 | 384 | 90 | 9.08 / 06:36 | 18:01:47 |
Run | 00:43:55 | 11:45:33 | 432 | 356 | 84 | 9.26 / 06:28 | 06:39:04 |
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