Ironman New Zealand (2013)
Janene COWLES (#915)
Finished
GUN TIME:
15:50:52
Place
1137
OF
1225
Female
256
OF
290
45-49
34
OF
38
Swim 01:18:32 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:18:32 | 01:18:32 | 887 | 189 | 20 | 2.9 / 20:40 | 08:18:41 |
T1 00:13:29 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:29 | 01:32:01 | 1161 | 278 | 36 | - / - | 07:55:32 |
Cycle 07:28:15 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:40:37 | 03:12:41 | 1079 | 206 | 22 | 26.83 / 02:14 | 10:12:50 |
Bike 90k | 01:40:42 | 04:53:23 | 1060 | 201 | 21 | 26.81 / 02:14 | 09:26:54 |
Bike 135k | 02:05:36 | 06:59:02 | 1100 | 219 | 23 | 24.77 / 02:25 | 13:59:11 |
Cycle | 02:01:15 | 09:00:17 | 1117 | 226 | 25 | 24.09 / 02:29 | 03:03:48 |
T2 00:04:23 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 09:04:42 | 482 | 87 | 10 | - / - | 16:21:33 |
Run 06:46:08 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:03:23 | 09:08:07 | 1120 | 264 | 36 | - / - | 18:11:38 |
Run 7.2k | 01:00:34 | 10:08:42 | 1144 | 270 | 37 | 6.75 / 08:53 | 11:22:13 |
Run 14.2 | 00:57:10 | 11:05:53 | 1124 | 266 | 35 | 7.03 / 08:32 | 16:09:24 |
Run 21k | 01:04:44 | 12:10:40 | 1101 | 262 | 37 | 6.77 / 08:51 | 19:10:49 |
Run 27.9 | 01:15:03 | 13:25:43 | 1158 | 279 | 38 | 6.41 / 09:21 | 04:15:54 |
Run 34.7 | 01:12:07 | 14:37:53 | 1143 | 275 | 37 | 6.24 / 09:36 | 21:38:02 |
Run | 01:12:58 | 15:50:51 | 1156 | 279 | 38 | 6.23 / 09:37 | 07:21:02 |
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