Ironman New Zealand (2014)
Paul MCGLYNN (#1450)
Finished
GUN TIME:
10:54:04
Place
257
OF
1498
Male
225
OF
1121
50-54
15
OF
142
Swim 00:57:06 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 00:57:06 | 00:57:06 | 85 | 73 | 4 | 3.99 / 15:01 | 08:40:28 |
T1 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 01:02:50 | 207 | 165 | 8 | - / - | 13:19:32 |
Cycle 05:46:32 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:17:05 | 02:19:56 | 260 | 242 | 16 | 35.8 / 01:40 | 17:26:38 |
| Bike 88.5km | 01:21:22 | 03:41:20 | 204 | 188 | 12 | 33.5 / 01:47 | 20:21:22 |
| Bike 138km | 01:35:38 | 05:17:00 | 341 | 310 | 24 | 32.58 / 01:50 | 03:17:02 |
| Bike 180km | 01:32:23 | 06:49:24 | 337 | 306 | 24 | 31.16 / 01:55 | 14:12:46 |
T2 00:02:11 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 06:51:36 | 119 | 84 | 6 | - / - | 19:11:38 |
Run 04:02:26 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:07 | 06:53:45 | 364 | 312 | 23 | - / - | 08:50:27 |
| Run 7.4km | 00:37:55 | 07:31:42 | 488 | 414 | 40 | 11.07 / 05:24 | 02:48:24 |
| Run 14.2km | 00:37:34 | 08:09:17 | 451 | 383 | 40 | 10.96 / 05:28 | 01:15:59 |
| Run 21.3km | 00:40:47 | 08:50:06 | 425 | 358 | 36 | 10.78 / 05:33 | 09:40:08 |
| Run 28km | 00:39:51 | 09:29:58 | 383 | 321 | 28 | 10.6 / 05:39 | 01:26:40 |
| Run 35km | 00:42:09 | 10:12:09 | 357 | 300 | 26 | 10.47 / 05:43 | 03:52:11 |
| Run 42.2km | 00:41:53 | 10:54:03 | 344 | 286 | 24 | 10.44 / 05:44 | 10:30:45 |
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