Ironman New Zealand (2014)
Helen KING (#304)
Finished
GUN TIME:
10:17:53
Place
125
OF
1498
Female
14
OF
377
25-29
1
OF
34
Swim 01:05:51 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:05:51 | 01:05:51 | 399 | 65 | 10 | 3.46 / 17:19 | 06:05:53 |
T1 00:05:23 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 01:11:16 | 151 | 33 | 6 | - / - | 16:41:18 |
Cycle 05:28:21 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:15:16 | 02:26:34 | 172 | 8 | 1 | 36.66 / 01:38 | 20:29:56 |
| Bike 88.5km | 01:22:37 | 03:49:12 | 187 | 15 | 1 | 33.62 / 01:47 | 21:39:14 |
| Bike 138km | 01:23:14 | 05:12:28 | 157 | 13 | 1 | 34.33 / 01:44 | 22:49:10 |
| Bike 180km | 01:27:09 | 06:39:39 | 150 | 12 | 1 | 32.89 / 01:49 | 09:13:01 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 06:42:12 | 181 | 49 | 10 | - / - | 11:32:14 |
Run 03:35:38 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:50 | 06:44:04 | 59 | 5 | 1 | - / - | 19:40:46 |
| Run 7.4km | 00:33:33 | 07:17:38 | 156 | 19 | 1 | 12.53 / 04:47 | 11:31:00 |
| Run 14.2km | 00:33:39 | 07:51:19 | 156 | 19 | 1 | 12.33 / 04:51 | 12:34:41 |
| Run 21.3km | 00:35:58 | 08:27:18 | 141 | 19 | 1 | 12.16 / 04:56 | 20:57:20 |
| Run 28km | 00:35:39 | 09:02:59 | 140 | 20 | 1 | 11.93 / 05:01 | 11:53:01 |
| Run 35km | 00:37:36 | 09:40:36 | 131 | 19 | 1 | 11.77 / 05:05 | 03:30:38 |
| Run 42.2km | 00:37:14 | 10:17:52 | 133 | 18 | 1 | 11.74 / 05:06 | 14:47:54 |
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