1st March 2014 | Taupo, Waikato, New Zealand

Ironman New Zealand (2014)

Nick LAWSON (#378)
Finished
GUN TIME:  09:58:59
Place
78  OF 1498
Male
69  OF 1121
30-34
12  OF 111

Swim 00:54:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:54:59 00:54:59 55 50 8 4.14 / 14:28 20:55:01

T1 00:04:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:27 00:59:27 56 41 8 - / - 23:46:09

Cycle 05:17:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 46km 01:14:11 02:13:39 126 120 14 37.2 / 01:36 12:20:21
Bike 88.5km 01:18:14 03:31:55 98 92 13 34.83 / 01:43 13:25:17
Bike 138km 01:20:11 04:52:08 72 68 11 35.58 / 01:41 13:55:30
Bike 180km 01:24:57 06:17:06 72 68 10 34 / 01:45 01:53:48

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 06:19:06 81 54 11 - / - 00:12:28

Run 03:39:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:02:01 06:21:09 232 202 38 - / - 16:14:31
Run 7.4km 00:33:50 06:55:00 192 169 34 12.37 / 04:50 23:11:42
Run 14.2km 00:33:17 07:28:19 158 139 27 12.31 / 04:52 02:38:21
Run 21.3km 00:36:06 08:04:27 147 128 27 12.13 / 04:56 02:07:49
Run 28km 00:35:25 08:39:53 139 120 26 11.93 / 05:01 11:03:15
Run 35km 00:38:11 09:18:05 134 114 25 11.73 / 05:06 18:34:47
Run 42.2km 00:40:52 09:58:58 153 128 28 11.51 / 05:12 03:29:00

Nick LAWSON's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #209 155 30 145 10:14:11
Ironman New Zealand (2011) | Individuals #371 113 29 105 09:56:04
Ironman New Zealand (2014) | Individuals #378 78 12 69 09:58:59
Ironman New Zealand (2004) | Individuals #593 466 20 409 11:59:05
Ironman New Zealand (2005) | Individuals #576 143 14 136 10:30:56
Ironman New Zealand (2006) | Individuals #595 164 28 155 04:23:57