IRONMAN New Zealand (2016)
Sean COX (#1013)
Finished
GUN TIME:
11:04:53
Place
290
OF
1166
Male
246
OF
868
45-49
38
OF
167
Swim 01:05:25 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:25 | 01:05:25 | 388 | 313 | 50 | 3.48 / 17:12 | 08:05:33 |
T1 00:07:19 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 01:12:45 | 494 | 385 | 66 | 6.55 / 09:09 | 08:12:53 |
Cycle 05:36:55 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:22:00 | 02:34:46 | 348 | 311 | 58 | 33.65 / 01:46 | 09:34:54 |
Bike 88.5km | 01:20:24 | 03:55:12 | 349 | 317 | 57 | 32.69 / 01:50 | 10:55:20 |
Bike 138km | 01:33:59 | 05:29:13 | 315 | 285 | 49 | 32.28 / 01:51 | 12:29:21 |
Bike 180km | 01:20:27 | 06:49:42 | 280 | 253 | 45 | 32.05 / 01:52 | 13:49:50 |
T2 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 06:57:43 | 1009 | 762 | 146 | - / - | 13:57:51 |
Run 04:07:07 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:22 | 07:00:07 | 724 | 581 | 102 | - / - | 14:00:15 |
Run 3.8km | 00:19:03 | 07:19:11 | 477 | 397 | 67 | 10.62 / 05:38 | 14:19:19 |
Run 7.4km | 00:18:50 | 07:38:03 | 415 | 344 | 57 | 11.01 / 05:26 | 14:38:11 |
Run 10.9km | 00:18:27 | 07:56:31 | 371 | 309 | 50 | 11.12 / 05:23 | 14:56:39 |
Run 14.2km | 00:19:20 | 08:15:52 | 347 | 286 | 47 | 10.9 / 05:30 | 15:16:00 |
Run 17.6km | 00:20:14 | 08:36:08 | 342 | 278 | 46 | 10.73 / 05:35 | 15:36:16 |
Run 21.3km | 00:19:46 | 08:55:56 | 322 | 263 | 42 | 10.81 / 05:32 | 15:56:04 |
Run 24.7km | 00:19:40 | 09:15:37 | 307 | 247 | 37 | 10.74 / 05:34 | 16:15:45 |
Run 28km | 00:22:51 | 09:38:29 | 319 | 258 | 42 | 10.45 / 05:44 | 16:38:37 |
Run 31.4km | 00:21:53 | 10:00:24 | 312 | 252 | 40 | 10.31 / 05:49 | 17:00:32 |
Run 35km | 00:21:18 | 10:21:43 | 302 | 242 | 39 | 10.29 / 05:49 | 17:21:51 |
Run 38.4km | 00:20:30 | 10:42:15 | 294 | 235 | 37 | 10.26 / 05:50 | 17:42:23 |
Run 41.8km | 00:20:50 | 11:03:06 | 294 | 234 | 36 | 10.22 / 05:52 | 18:03:14 |
Run 42.2km | 00:01:44 | 11:04:52 | 294 | 235 | 36 | 10.24 / 05:51 | 18:05:00 |
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