IRONMAN New Zealand (2016)
Liz SMYLY (#1137)
Finished
GUN TIME:
14:45:26
Place
977
OF
1166
Female
227
OF
298
45-49
33
OF
47
Swim 01:22:50 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:22:50 | 01:22:50 | 938 | 223 | 30 | 2.75 / 21:48 | 08:22:58 |
T1 00:10:02 0.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 01:32:53 | 873 | 223 | 30 | 4.78 / 12:32 | 08:33:01 |
Cycle 07:11:04 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:37:53 | 03:10:48 | 978 | 210 | 30 | 28.19 / 02:07 | 10:10:56 |
Bike 88.5km | 01:37:55 | 04:48:44 | 974 | 212 | 30 | 27.11 / 02:12 | 11:48:52 |
Bike 138km | 02:02:49 | 06:51:35 | 981 | 216 | 31 | 25.98 / 02:18 | 13:51:43 |
Bike 180km | 01:52:22 | 08:43:59 | 991 | 226 | 34 | 25.05 / 02:23 | 15:44:07 |
T2 00:06:12 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 08:50:13 | 853 | 204 | 22 | - / - | 15:50:21 |
Run 05:55:11 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:03:54 | 08:54:08 | 1129 | 290 | 44 | - / - | 15:54:16 |
Run 3.8km | 00:31:03 | 09:25:13 | 1128 | 288 | 44 | 6.51 / 09:12 | 16:25:21 |
Run 7.4km | 00:29:31 | 09:54:45 | 1106 | 283 | 44 | 6.88 / 08:43 | 16:54:53 |
Run 10.9km | 00:26:45 | 10:21:31 | 1073 | 265 | 41 | 7.16 / 08:22 | 17:21:39 |
Run 14.2km | 00:28:28 | 10:50:01 | 1057 | 261 | 40 | 7.11 / 08:26 | 17:50:09 |
Run 17.6km | 00:28:50 | 11:18:53 | 1043 | 255 | 41 | 7.1 / 08:26 | 18:19:01 |
Run 21.3km | 00:28:42 | 11:47:37 | 1017 | 245 | 38 | 7.2 / 08:19 | 18:47:45 |
Run 24.7km | 00:29:52 | 12:17:30 | 1004 | 243 | 38 | 7.15 / 08:23 | 19:17:38 |
Run 28km | 00:30:22 | 12:47:53 | 1003 | 244 | 37 | 7.06 / 08:29 | 19:48:01 |
Run 31.4km | 00:29:04 | 13:16:59 | 982 | 237 | 36 | 7.06 / 08:29 | 20:17:07 |
Run 35km | 00:29:15 | 13:46:15 | 980 | 237 | 36 | 7.09 / 08:27 | 20:46:23 |
Run 38.4km | 00:27:32 | 14:13:48 | 946 | 227 | 33 | 7.12 / 08:25 | 21:13:56 |
Run 41.8km | 00:29:03 | 14:42:53 | 957 | 229 | 32 | 7.11 / 08:26 | 21:43:01 |
Run 42.2km | 00:02:31 | 14:45:25 | 958 | 230 | 32 | 7.12 / 08:25 | 21:45:33 |
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