IRONMAN New Zealand (2016)
Craig HOLLAND (#1261)
Finished
GUN TIME:
11:22:24
Place
353
OF
1166
Male
294
OF
868
55-59
7
OF
51
Swim 00:56:22 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:56:22 | 00:56:22 | 94 | 80 | 2 | 4.04 / 14:50 | 07:56:30 |
T1 00:05:45 0.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 01:02:08 | 263 | 211 | 3 | 8.34 / 07:11 | 08:02:16 |
Cycle 06:10:11 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:19:57 | 02:22:07 | 266 | 244 | 10 | 34.51 / 01:44 | 09:22:15 |
Bike 88.5km | 01:16:10 | 03:38:18 | 223 | 203 | 6 | 34 / 01:45 | 10:38:26 |
Bike 138km | 01:41:20 | 05:19:40 | 330 | 299 | 11 | 32.15 / 01:51 | 12:19:48 |
Bike 180km | 01:52:40 | 07:12:21 | 578 | 492 | 24 | 29.17 / 02:03 | 14:12:29 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 07:16:31 | 501 | 388 | 17 | - / - | 14:16:39 |
Run 04:05:51 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:08 | 07:18:40 | 439 | 359 | 9 | - / - | 14:18:48 |
Run 3.8km | 00:17:43 | 07:36:25 | 304 | 256 | 5 | 11.46 / 05:13 | 14:36:33 |
Run 7.4km | 00:18:37 | 07:55:04 | 306 | 256 | 6 | 11.52 / 05:12 | 14:55:12 |
Run 10.9km | 00:18:14 | 08:13:19 | 298 | 248 | 7 | 11.51 / 05:12 | 15:13:27 |
Run 14.2km | 00:19:36 | 08:32:57 | 302 | 252 | 6 | 11.14 / 05:22 | 15:33:05 |
Run 17.6km | 00:20:07 | 08:53:05 | 297 | 245 | 6 | 10.93 / 05:29 | 15:53:13 |
Run 21.3km | 00:19:54 | 09:13:01 | 290 | 237 | 6 | 10.97 / 05:28 | 16:13:09 |
Run 24.7km | 00:21:41 | 09:34:43 | 310 | 250 | 7 | 10.72 / 05:35 | 16:34:51 |
Run 28km | 00:21:51 | 09:56:36 | 312 | 252 | 8 | 10.49 / 05:43 | 16:56:44 |
Run 31.4km | 00:21:04 | 10:17:41 | 296 | 238 | 8 | 10.39 / 05:46 | 17:17:49 |
Run 35km | 00:21:21 | 10:39:04 | 287 | 231 | 8 | 10.36 / 05:47 | 17:39:12 |
Run 38.4km | 00:21:14 | 11:00:19 | 285 | 229 | 7 | 10.29 / 05:49 | 18:00:27 |
Run 41.8km | 00:20:07 | 11:20:28 | 278 | 223 | 6 | 10.28 / 05:50 | 18:20:36 |
Run 42.2km | 00:01:54 | 11:22:23 | 278 | 223 | 6 | 10.29 / 05:49 | 18:22:31 |
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