IRONMAN New Zealand (2016)
Graeme SELLARS (#1273)
Finished
GUN TIME:
11:33:54
Place
394
OF
1166
Male
328
OF
868
55-59
11
OF
51
Swim 01:21:25 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:21:25 | 01:21:25 | 905 | 693 | 34 | 2.79 / 21:25 | 08:21:33 |
T1 00:07:29 0.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:29 | 01:28:56 | 523 | 409 | 16 | 6.4 / 09:22 | 08:29:04 |
Cycle 06:01:54 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:27:22 | 02:56:19 | 590 | 507 | 23 | 31.58 / 01:53 | 09:56:27 |
| Bike 88.5km | 01:24:29 | 04:20:50 | 553 | 480 | 23 | 30.89 / 01:56 | 11:20:58 |
| Bike 138km | 01:39:37 | 06:00:29 | 503 | 439 | 23 | 30.49 / 01:58 | 13:00:37 |
| Bike 180km | 01:30:21 | 07:30:52 | 506 | 441 | 22 | 29.84 / 02:00 | 14:31:00 |
T2 00:03:37 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:37 | 07:34:30 | 404 | 309 | 9 | - / - | 14:34:38 |
Run 03:59:22 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:04 | 07:36:35 | 355 | 300 | 5 | - / - | 14:36:43 |
| Run 3.8km | 00:18:49 | 07:55:26 | 421 | 350 | 14 | 10.89 / 05:30 | 14:55:34 |
| Run 7.4km | 00:19:38 | 08:15:06 | 433 | 359 | 14 | 10.94 / 05:29 | 15:15:14 |
| Run 10.9km | 00:21:16 | 08:36:23 | 490 | 399 | 15 | 10.56 / 05:40 | 15:36:31 |
| Run 14.2km | 00:19:31 | 08:55:56 | 436 | 356 | 11 | 10.46 / 05:44 | 15:56:04 |
| Run 17.6km | 00:20:08 | 09:16:05 | 406 | 335 | 11 | 10.39 / 05:46 | 16:16:13 |
| Run 21.3km | 00:19:43 | 09:35:49 | 365 | 299 | 9 | 10.53 / 05:41 | 16:35:57 |
| Run 24.7km | 00:18:26 | 09:54:17 | 329 | 268 | 8 | 10.6 / 05:39 | 16:54:25 |
| Run 28km | 00:18:58 | 10:13:17 | 297 | 238 | 7 | 10.58 / 05:40 | 17:13:25 |
| Run 31.4km | 00:20:31 | 10:33:49 | 277 | 223 | 7 | 10.5 / 05:42 | 17:33:57 |
| Run 35km | 00:20:29 | 10:54:20 | 261 | 210 | 6 | 10.5 / 05:42 | 17:54:28 |
| Run 38.4km | 00:18:51 | 11:13:13 | 251 | 202 | 5 | 10.53 / 05:41 | 18:13:21 |
| Run 41.8km | 00:18:52 | 11:32:06 | 246 | 198 | 5 | 10.55 / 05:41 | 18:32:14 |
| Run 42.2km | 00:01:46 | 11:33:53 | 246 | 198 | 5 | 10.57 / 05:40 | 18:34:01 |
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