IRONMAN New Zealand (2016)
Douglas RUDDOCK (#1321)
Finished
GUN TIME:
13:27:49
Place
791
OF
1166
Male
623
OF
868
60-64
17
OF
30
Swim 01:32:06 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:32:06 | 01:32:06 | 1080 | 809 | 29 | 2.47 / 24:14 | 08:32:14 |
T1 00:11:44 0.80km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:44 | 01:43:51 | 1018 | 757 | 22 | 4.09 / 14:40 | 08:43:59 |
Cycle 07:08:12 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:36:29 | 03:20:22 | 942 | 748 | 23 | 28.6 / 02:05 | 10:20:30 |
Bike 138km | 06:12:42 | 06:12:42 | 458 | 402 | 5 | 30.79 / 01:56 | 13:12:50 |
Bike 180km | 02:39:22 | 08:52:05 | 982 | 761 | 26 | 25.22 / 02:22 | 15:52:13 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 08:57:31 | 737 | 564 | 15 | - / - | 15:57:39 |
Run 04:30:15 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:11 | 08:59:44 | 510 | 419 | 7 | - / - | 15:59:52 |
Run 3.8km | 00:18:19 | 09:18:05 | 377 | 315 | 6 | 11.09 / 05:24 | 16:18:13 |
Run 7.4km | 00:20:11 | 09:38:17 | 442 | 367 | 8 | 10.89 / 05:30 | 16:38:25 |
Run 10.9km | 00:20:38 | 09:58:57 | 475 | 388 | 8 | 10.64 / 05:38 | 16:59:05 |
Run 14.2km | 00:21:54 | 10:20:53 | 483 | 391 | 7 | 10.22 / 05:52 | 17:21:01 |
Run 17.6km | 00:22:03 | 10:42:58 | 484 | 390 | 7 | 10.01 / 05:59 | 17:43:06 |
Run 21.3km | 00:22:36 | 11:05:35 | 485 | 390 | 8 | 9.98 / 06:00 | 18:05:43 |
Run 24.7km | 00:21:05 | 11:26:41 | 464 | 375 | 7 | 9.93 / 06:02 | 18:26:49 |
Run 28km | 00:22:27 | 11:49:10 | 447 | 357 | 6 | 9.78 / 06:07 | 18:49:18 |
Run 31.4km | 00:24:27 | 12:13:38 | 455 | 364 | 6 | 9.6 / 06:14 | 19:13:46 |
Run 35km | 00:25:18 | 12:38:57 | 469 | 373 | 6 | 9.48 / 06:19 | 19:39:05 |
Run 38.4km | 00:23:27 | 13:02:26 | 475 | 382 | 6 | 9.4 / 06:22 | 20:02:34 |
Run 41.8km | 00:23:06 | 13:25:34 | 479 | 385 | 6 | 9.35 / 06:24 | 20:25:42 |
Run 42.2km | 00:02:12 | 13:27:48 | 481 | 387 | 6 | 9.36 / 06:24 | 20:27:56 |
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