IRONMAN New Zealand (2016)
Tracy COOTE (#256)
Finished
GUN TIME:
11:44:54
Place
438
OF
1166
Female
74
OF
298
30-34
16
OF
32
Swim 01:04:42 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:42 | 01:04:42 | 365 | 70 | 13 | 3.52 / 17:01 | 08:04:50 |
T1 00:05:43 0.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:43 | 01:10:26 | 255 | 51 | 9 | 8.37 / 07:09 | 08:10:34 |
Cycle 06:02:27 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:24:07 | 02:34:35 | 471 | 57 | 13 | 32.8 / 01:49 | 09:34:43 |
Bike 88.5km | 01:28:15 | 04:02:52 | 565 | 77 | 15 | 30.79 / 01:56 | 11:03:00 |
Bike 138km | 01:41:15 | 05:44:09 | 525 | 70 | 15 | 30.25 / 01:58 | 12:44:17 |
Bike 180km | 01:28:45 | 07:12:55 | 513 | 68 | 14 | 29.79 / 02:00 | 14:13:03 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 07:16:17 | 356 | 84 | 14 | - / - | 14:16:25 |
Run 04:28:34 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:11 | 07:18:30 | 503 | 90 | 20 | - / - | 14:18:38 |
Run 3.8km | 00:19:27 | 07:37:58 | 503 | 88 | 14 | 10.52 / 05:42 | 14:38:06 |
Run 7.4km | 00:20:00 | 07:57:59 | 485 | 90 | 16 | 10.65 / 05:37 | 14:58:07 |
Run 10.9km | 00:19:35 | 08:17:36 | 463 | 84 | 16 | 10.67 / 05:37 | 15:17:44 |
Run 14.2km | 00:21:45 | 08:39:22 | 481 | 92 | 18 | 10.25 / 05:50 | 15:39:30 |
Run 17.6km | 00:21:04 | 09:00:27 | 466 | 90 | 18 | 10.13 / 05:55 | 16:00:35 |
Run 21.3km | 00:21:36 | 09:22:05 | 444 | 85 | 17 | 10.16 / 05:54 | 16:22:13 |
Run 24.7km | 00:21:20 | 09:43:26 | 428 | 84 | 17 | 10.07 / 05:57 | 16:43:34 |
Run 28km | 00:22:50 | 10:06:17 | 428 | 83 | 16 | 9.88 / 06:04 | 17:06:25 |
Run 31.4km | 00:24:24 | 10:30:43 | 438 | 87 | 17 | 9.69 / 06:11 | 17:30:51 |
Run 35km | 00:24:28 | 10:55:12 | 440 | 87 | 17 | 9.59 / 06:15 | 17:55:20 |
Run 38.4km | 00:23:42 | 11:18:55 | 448 | 87 | 17 | 9.49 / 06:19 | 18:19:03 |
Run 41.8km | 00:23:49 | 11:42:46 | 461 | 90 | 18 | 9.41 / 06:22 | 18:42:54 |
Run 42.2km | 00:02:06 | 11:44:53 | 463 | 90 | 18 | 9.42 / 06:21 | 18:45:01 |
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