5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Ngarama MILNER-OLSEN (#399)
Finished
GUN TIME:  10:39:14
Place
204  OF 1166
Female
28  OF 298
30-34
4  OF 32

Swim 00:59:32 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 00:59:32 00:59:32 166 27 2 3.82 / 15:40 07:59:40

T1 00:04:59 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:59 01:04:33 144 28 4 9.6 / 06:14 08:04:41

Cycle 05:35:34 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 46km 01:21:46 02:26:20 341 36 6 33.75 / 01:46 09:26:28
Bike 88.5km 01:18:57 03:45:19 313 28 4 33.03 / 01:48 10:45:27
Bike 138km 01:34:05 05:19:25 295 28 4 32.48 / 01:50 12:19:33
Bike 180km 01:20:42 06:40:09 264 26 3 32.18 / 01:51 13:40:17

T2 00:01:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:42 06:41:52 38 10 2 - / - 13:42:00

Run 03:57:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:07 06:44:01 422 73 15 - / - 13:44:09
Run 3.8km 00:17:38 07:01:41 289 44 8 11.52 / 05:12 14:01:49
Run 7.4km 00:17:36 07:19:18 251 39 7 11.86 / 05:03 14:19:26
Run 10.9km 00:16:53 07:36:13 223 33 6 12.03 / 04:59 14:36:21
Run 14.2km 00:18:46 07:55:00 227 34 5 11.65 / 05:08 14:55:08
Run 17.6km 00:19:56 08:14:58 238 36 6 11.34 / 05:17 15:15:06
Run 21.3km 00:20:56 08:35:55 254 43 8 11.2 / 05:21 15:36:03
Run 24.7km 00:19:54 08:55:50 254 45 8 11.06 / 05:25 15:55:58
Run 28km 00:20:35 09:16:27 255 45 9 10.86 / 05:31 16:16:35
Run 31.4km 00:21:32 09:38:01 249 46 10 10.69 / 05:36 16:38:09
Run 35km 00:20:46 09:58:48 242 46 10 10.66 / 05:37 16:58:56
Run 38.4km 00:18:59 10:17:48 234 45 9 10.67 / 05:37 17:17:56
Run 41.8km 00:19:37 10:37:26 234 45 9 10.64 / 05:38 17:37:34
Run 42.2km 00:01:45 10:39:13 234 45 9 10.66 / 05:37 17:39:21

Ngarama MILNER-OLSEN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2015) | Individuals #322 225 9 26 10:58:13
IRONMAN New Zealand (2016) | Individuals #399 204 4 28 10:39:14
IRONMAN New Zealand (2017) | Individuals #1266 188 4 27 11:25:34
IRONMAN New Zealand (2018) | Individuals #225 106 3 17 10:22:57