IRONMAN New Zealand (2016)
Lana GREW (#674)
Finished
GUN TIME:
11:31:50
Place
388
OF
1166
Female
64
OF
298
30-34
13
OF
32
Swim 00:59:41 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:59:41 | 00:59:41 | 170 | 28 | 3 | 3.81 / 15:42 | 07:59:49 |
T1 00:06:32 0.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 01:06:15 | 369 | 78 | 15 | 7.33 / 08:11 | 08:06:23 |
Cycle 05:39:29 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:20:51 | 02:27:08 | 305 | 29 | 3 | 34.13 / 01:45 | 09:27:16 |
Bike 88.5km | 01:20:30 | 03:47:40 | 328 | 31 | 6 | 32.9 / 01:49 | 10:47:48 |
Bike 138km | 01:35:12 | 05:22:53 | 318 | 31 | 6 | 32.26 / 01:51 | 12:23:01 |
Bike 180km | 01:22:51 | 06:45:45 | 307 | 33 | 7 | 31.81 / 01:53 | 13:45:53 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 06:49:01 | 325 | 76 | 12 | - / - | 13:49:09 |
Run 04:42:47 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:11 | 06:51:13 | 500 | 89 | 19 | - / - | 13:51:21 |
Run 3.8km | 00:19:39 | 07:10:54 | 523 | 93 | 16 | 10.42 / 05:45 | 14:11:02 |
Run 7.4km | 00:20:18 | 07:31:14 | 523 | 97 | 17 | 10.52 / 05:42 | 14:31:22 |
Run 10.9km | 00:20:12 | 07:51:27 | 509 | 97 | 19 | 10.47 / 05:43 | 14:51:35 |
Run 14.2km | 00:21:48 | 08:13:17 | 511 | 99 | 19 | 10.11 / 05:55 | 15:13:25 |
Run 17.6km | 00:24:05 | 08:37:23 | 547 | 109 | 19 | 9.74 / 06:09 | 15:37:31 |
Run 21.3km | 00:25:02 | 09:02:26 | 569 | 113 | 19 | 9.57 / 06:15 | 16:02:34 |
Run 24.7km | 00:22:19 | 09:24:47 | 548 | 112 | 19 | 9.51 / 06:18 | 16:24:55 |
Run 28km | 00:25:57 | 09:50:45 | 567 | 117 | 19 | 9.24 / 06:29 | 16:50:53 |
Run 31.4km | 00:27:09 | 10:17:56 | 584 | 122 | 19 | 9.01 / 06:39 | 17:18:04 |
Run 35km | 00:23:28 | 10:41:25 | 564 | 118 | 19 | 9.03 / 06:38 | 17:41:33 |
Run 38.4km | 00:24:43 | 11:06:10 | 565 | 119 | 19 | 8.96 / 06:41 | 18:06:18 |
Run 41.8km | 00:23:32 | 11:29:43 | 564 | 116 | 19 | 8.93 / 06:42 | 18:29:51 |
Run 42.2km | 00:02:04 | 11:31:49 | 564 | 116 | 19 | 8.95 / 06:42 | 18:31:57 |
Lana GREW's Past IRONMAN New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN New Zealand (2016) | Individuals | #674 | 388 | 13 | 64 | 11:31:50 |
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