2nd March 2019 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2019)

Karen RUSSO (#1065)
Finished
GUN TIME:  11:04:11
Place
245  OF 1338
Female
42  OF 341
40-44
7  OF 58

Swim 01:09:15 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8km 01:09:15 01:09:15 443 91 10 08:09:16

T1 00:05:08 0.60km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:08 01:14:24 174 42 3 08:14:25

Cycle 05:37:16 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 18km 00:33:41 01:48:07 223 28 3 08:48:08
Bike 46km 00:43:27 02:31:36 241 30 3 09:31:37
Bike 72km 00:51:49 03:23:26 247 27 3 10:23:27
Bike 88.5km 00:30:29 03:53:57 230 25 3 10:53:58
Bike 111km 00:45:25 04:39:23 212 23 3 11:39:24
Bike 138km 00:44:56 05:24:21 209 23 3 12:24:22
Bike 165km 00:54:36 06:18:58 211 22 3 13:18:59
Bike 180km 00:32:43 06:51:42 216 24 3 13:51:43

T2 00:02:53 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:02:53 06:54:37 210 46 6 13:54:38

Run 04:09:31 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 400mtr 00:02:26 06:57:05 579 105 21 13:57:06
Run 5.5km 00:27:01 07:24:08 445 73 15 14:24:09
Run 7.4km 00:10:48 07:34:57 423 68 13 14:34:58
Run 9.3km 00:10:17 07:45:16 406 67 13 14:45:17
Run 14.2km 00:28:00 08:13:17 379 65 12 15:13:18
Run 19.3km 00:28:54 08:42:12 356 67 15 15:42:13
Run 21.3km 00:11:23 08:53:37 345 64 12 15:53:38
Run 23.2km 00:11:11 09:04:50 334 61 11 16:04:51
Run 28km 00:30:08 09:35:00 322 62 10 16:35:01
Run 33.1km 00:31:49 10:06:50 330 70 13 17:06:51
Run 35km 00:12:16 10:19:07 324 68 13 17:19:08
Run 36.9km 00:11:47 10:30:56 318 67 12 17:30:57
Run 41.8km 00:31:23 11:02:20 321 70 14 18:02:21
Run 42.2km 00:01:48 11:04:10 322 71 14 18:04:11

Karen RUSSO's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #751 655 29 117 12:17:52
IRONMAN New Zealand (2019) | Individuals #1065 245 7 42 11:04:11
IRONMAN New Zealand (2020) | IM-Solo #316 111 2 20 10:26:16
IRONMAN New Zealand (2024) | Solo #726 123 3 18 10:54:24