IRONMAN New Zealand (2019)
Karen RUSSO (#1065)
Finished
GUN TIME:
11:04:11
Place
245
OF
1338
Female
42
OF
341
40-44
7
OF
58
Swim 01:09:15 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 3.8km | 01:09:15 | 01:09:15 | 443 | 91 | 10 | 08:09:16 |
T1 00:05:08 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:08 | 01:14:24 | 174 | 42 | 3 | 08:14:25 |
Cycle 05:37:16 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 18km | 00:33:41 | 01:48:07 | 223 | 28 | 3 | 08:48:08 |
Bike 46km | 00:43:27 | 02:31:36 | 241 | 30 | 3 | 09:31:37 |
Bike 72km | 00:51:49 | 03:23:26 | 247 | 27 | 3 | 10:23:27 |
Bike 88.5km | 00:30:29 | 03:53:57 | 230 | 25 | 3 | 10:53:58 |
Bike 111km | 00:45:25 | 04:39:23 | 212 | 23 | 3 | 11:39:24 |
Bike 138km | 00:44:56 | 05:24:21 | 209 | 23 | 3 | 12:24:22 |
Bike 165km | 00:54:36 | 06:18:58 | 211 | 22 | 3 | 13:18:59 |
Bike 180km | 00:32:43 | 06:51:42 | 216 | 24 | 3 | 13:51:43 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:02:53 | 06:54:37 | 210 | 46 | 6 | 13:54:38 |
Run 04:09:31 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 400mtr | 00:02:26 | 06:57:05 | 579 | 105 | 21 | 13:57:06 |
Run 5.5km | 00:27:01 | 07:24:08 | 445 | 73 | 15 | 14:24:09 |
Run 7.4km | 00:10:48 | 07:34:57 | 423 | 68 | 13 | 14:34:58 |
Run 9.3km | 00:10:17 | 07:45:16 | 406 | 67 | 13 | 14:45:17 |
Run 14.2km | 00:28:00 | 08:13:17 | 379 | 65 | 12 | 15:13:18 |
Run 19.3km | 00:28:54 | 08:42:12 | 356 | 67 | 15 | 15:42:13 |
Run 21.3km | 00:11:23 | 08:53:37 | 345 | 64 | 12 | 15:53:38 |
Run 23.2km | 00:11:11 | 09:04:50 | 334 | 61 | 11 | 16:04:51 |
Run 28km | 00:30:08 | 09:35:00 | 322 | 62 | 10 | 16:35:01 |
Run 33.1km | 00:31:49 | 10:06:50 | 330 | 70 | 13 | 17:06:51 |
Run 35km | 00:12:16 | 10:19:07 | 324 | 68 | 13 | 17:19:08 |
Run 36.9km | 00:11:47 | 10:30:56 | 318 | 67 | 12 | 17:30:57 |
Run 41.8km | 00:31:23 | 11:02:20 | 321 | 70 | 14 | 18:02:21 |
Run 42.2km | 00:01:48 | 11:04:10 | 322 | 71 | 14 | 18:04:11 |
Social Share