IRONMAN New Zealand (2019)
Ken Glah (#121)
Finished
GUN TIME:
12:32:52
Place
605
OF
1338
Male
489
OF
997
55-59
30
OF
101
Swim 00:56:52 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 00:56:52 | 00:56:52 | 53 | 44 | 1 | 07:56:53 |
T1 00:04:36 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 01:01:29 | 100 | 77 | 3 | 08:01:30 |
Cycle 05:24:00 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:31:55 | 01:33:26 | 75 | 69 | 2 | 08:33:27 |
| Bike 46km | 00:41:09 | 02:14:37 | 77 | 72 | 5 | 09:14:38 |
| Bike 72km | 00:47:45 | 03:02:24 | 77 | 72 | 5 | 10:02:25 |
| Bike 88.5km | 00:29:08 | 03:31:33 | 78 | 73 | 3 | 10:31:34 |
| Bike 111km | 00:45:25 | 04:16:59 | 102 | 96 | 6 | 11:17:00 |
| Bike 138km | 00:43:44 | 05:00:45 | 109 | 102 | 8 | 12:00:46 |
| Bike 165km | 00:52:13 | 05:52:59 | 106 | 99 | 6 | 12:53:00 |
| Bike 180km | 00:32:31 | 06:25:31 | 114 | 106 | 7 | 13:25:32 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 06:28:58 | 305 | 233 | 13 | 13:28:59 |
Run 06:03:51 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:20 | 06:31:20 | 426 | 359 | 18 | 13:31:21 |
| Run 5.5km | 00:24:40 | 06:56:01 | 225 | 196 | 10 | 13:56:02 |
| Run 7.4km | 00:09:39 | 07:05:41 | 198 | 169 | 8 | 14:05:42 |
| Run 9.3km | 00:09:27 | 07:15:10 | 194 | 164 | 7 | 14:15:11 |
| Run 14.2km | 00:26:28 | 07:41:39 | 202 | 172 | 9 | 14:41:40 |
| Run 19.3km | 00:34:04 | 08:15:45 | 340 | 279 | 18 | 15:15:46 |
| Run 21.3km | 00:17:59 | 08:33:45 | 477 | 389 | 28 | 15:33:46 |
| Run 23.2km | 00:20:45 | 08:54:32 | 595 | 474 | 38 | 15:54:33 |
| Run 28km | 01:00:52 | 09:55:25 | 882 | 668 | 54 | 16:55:26 |
| Run 33.1km | 00:57:28 | 10:52:55 | 1036 | 787 | 70 | 17:52:56 |
| Run 35km | 00:24:26 | 11:17:22 | 1082 | 814 | 74 | 18:17:23 |
| Run 36.9km | 00:20:24 | 11:37:48 | 1096 | 822 | 75 | 18:37:49 |
| Run 41.8km | 00:51:57 | 12:29:46 | 1135 | 852 | 78 | 19:29:47 |
| Run 42.2km | 00:03:03 | 12:32:51 | 1140 | 856 | 79 | 19:32:52 |
Ken Glah's Past IRONMAN New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #755 | 42 | 4 | 38 | 09:32:05 |
| Ironman New Zealand (2012) | Individuals | #1059 | 95 | 5 | 89 | 04:36:08 |
| Ironman New Zealand (2013) | Individuals | #1327 | 49 | 2 | 45 | 09:55:40 |
| Ironman New Zealand (2014) | Individuals | #62 | 154 | 6 | 134 | 10:25:42 |
| Ironman New Zealand (2015) | Individuals | #986 | 48 | 1 | 43 | 09:52:33 |
| IRONMAN New Zealand (2016) | Individuals | #114 | 434 | 31 | 361 | 11:43:44 |
| Ironman New Zealand (2004) | Individuals | #8 | 10 | 9 | 10 | 09:10:19 |
| Ironman New Zealand (2005) | Individuals | #8 | 707 | 29 | 616 | 13:06:26 |
| Ironman New Zealand (1998) | Individuals | #163 | 7 | 7 | 7 | 09:11:03 |
| Ironman New Zealand (2007) | Individuals | #731 | 20 | 2 | 18 | 09:30:08 |
| Ironman New Zealand (2006) | Individuals | #28 | 51 | 15 | 51 | 04:09:14 |
| Ironman New Zealand (1997) | Individuals | #168 | 7 | 3 | 7 | 09:10:41 |
| IRONMAN New Zealand (1995) | Individuals | #142 | 2 | 1 | 2 | 08:53:07 |
| IRONMAN New Zealand (1994) | Individuals | #181 | 2 | 2 | 2 | 08:48:26 |
| IRONMAN New Zealand (1996) | Individuals | #172 | 3 | 2 | 3 | 08:59:40 |
| IRONMAN New Zealand (1993) | Individuals | #138 | 1 | 1 | 1 | 08:34:52 |
| IRONMAN New Zealand (1992) | Individuals | #153 | 1 | 1 | 1 | 08:44:23 |
| IRONMAN New Zealand (1991) | Individuals | #155 | 8 | 5 | 8 | 08:52:11 |
| IRONMAN New Zealand (1990) | Individuals | #154 | 1 | 1 | 1 | 08:35:18 |
| IRONMAN New Zealand (2018) | Individuals | #118 | 85 | 1 | 72 | 10:11:45 |
| IRONMAN New Zealand (2019) | Individuals | #121 | 605 | 30 | 489 | 12:32:52 |
Social Share