IRONMAN New Zealand (2020)
Cong TRAN (#1076)
Finished
GUN TIME:
14:23:14
Place
869
OF
1166
Male
692
OF
891
45-49
117
OF
151
Swim 01:54:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:54:03 | 01:54:03 | 1145 | 875 | 149 | 1.99 / 30:00 | 09:54:04 |
T1 00:10:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:18 | 02:04:22 | 683 | 528 | 87 | - / - | 10:04:23 |
Cycle 07:26:55 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:43:38 | 02:48:02 | 1115 | 866 | 148 | 24.74 / 02:25 | 10:48:03 |
Bike 46km | 01:04:46 | 03:52:49 | 1056 | 839 | 145 | 25.45 / 02:21 | 11:52:50 |
Bike 72km | 01:06:55 | 04:59:46 | 1066 | 846 | 147 | 24.63 / 02:26 | 12:59:47 |
Bike 88.5km | 00:42:13 | 05:42:00 | 1059 | 844 | 147 | 24.4 / 02:27 | 13:42:01 |
Bike 111km | 00:43:48 | 06:25:50 | 1026 | 821 | 145 | 25.47 / 02:21 | 14:25:51 |
Bike 138km | 01:11:46 | 07:37:38 | 1031 | 824 | 145 | 24.84 / 02:24 | 15:37:39 |
Bike 165km | 01:08:29 | 08:46:08 | 1029 | 823 | 144 | 24.64 / 02:26 | 16:46:09 |
Bike 180km | 00:45:09 | 09:31:19 | 1034 | 824 | 145 | 24.16 / 02:28 | 17:31:20 |
T2 00:08:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:38 | 09:39:58 | 863 | 669 | 119 | - / - | 17:39:59 |
Run 04:43:13 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:10 | 09:42:10 | 514 | 416 | 68 | - / - | 17:42:11 |
Run 5.5km | 00:35:06 | 10:17:17 | 825 | 659 | 112 | 8.84 / 06:46 | 18:17:18 |
Run 7.4km | 00:11:01 | 10:28:20 | 743 | 590 | 102 | 9.18 / 06:32 | 18:28:21 |
Run 9.3km | 00:11:25 | 10:39:46 | 683 | 548 | 94 | 9.33 / 06:25 | 18:39:47 |
Run 14.2km | 00:33:57 | 11:13:45 | 627 | 495 | 86 | 9.08 / 06:36 | 19:13:46 |
Run 19.3km | 00:34:32 | 11:48:18 | 583 | 459 | 83 | 9.02 / 06:38 | 19:48:19 |
Run 21.3km | 00:11:06 | 11:59:25 | 548 | 434 | 80 | 9.16 / 06:32 | 19:59:26 |
Run 23.2km | 00:11:26 | 12:10:53 | 522 | 413 | 75 | 9.22 / 06:30 | 20:10:54 |
Run 28km | 00:33:50 | 12:44:45 | 492 | 386 | 70 | 9.09 / 06:35 | 20:44:46 |
Run 33.1km | 00:35:41 | 13:20:27 | 475 | 372 | 64 | 9 / 06:39 | 21:20:28 |
Run 35km | 00:12:46 | 13:33:15 | 471 | 368 | 63 | 9 / 06:39 | 21:33:16 |
Run 36.9km | 00:12:48 | 13:46:04 | 469 | 367 | 63 | 8.99 / 06:40 | 21:46:05 |
Run 41.8km | 00:35:43 | 14:21:49 | 475 | 372 | 64 | 8.89 / 06:44 | 22:21:50 |
Run 42.2km | 00:01:23 | 14:23:13 | 474 | 372 | 64 | 8.93 / 06:42 | 22:23:14 |
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