IRONMAN New Zealand (2020)
Rainer KARAU (#1203)
Finished
GUN TIME:
13:16:04
Place
652
OF
1166
Male
524
OF
891
50-54
90
OF
161
Swim 01:06:17 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:17 | 01:06:17 | 295 | 231 | 33 | 3.43 / 17:26 | 09:06:18 |
T1 00:11:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:15 | 01:17:33 | 789 | 604 | 96 | - / - | 09:17:34 |
Cycle 06:24:20 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:10 | 01:51:44 | 532 | 459 | 76 | 31.59 / 01:53 | 09:51:45 |
Bike 46km | 00:56:16 | 02:48:02 | 518 | 449 | 79 | 30.5 / 01:58 | 10:48:03 |
Bike 72km | 00:53:20 | 03:41:24 | 489 | 422 | 72 | 30.03 / 01:59 | 11:41:25 |
Bike 88.5km | 00:35:57 | 04:17:22 | 496 | 428 | 74 | 29.53 / 02:01 | 12:17:23 |
Bike 111km | 00:42:16 | 04:59:39 | 576 | 489 | 88 | 29.98 / 02:00 | 12:59:40 |
Bike 138km | 01:01:27 | 06:01:08 | 572 | 484 | 88 | 29.19 / 02:03 | 14:01:09 |
Bike 165km | 01:01:24 | 07:02:33 | 606 | 510 | 92 | 28.69 / 02:05 | 15:02:34 |
Bike 180km | 00:39:19 | 07:41:54 | 608 | 511 | 91 | 28.1 / 02:08 | 15:41:55 |
T2 00:06:53 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 07:48:49 | 652 | 501 | 80 | - / - | 15:48:50 |
Run 05:27:12 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:23 | 07:51:13 | 727 | 582 | 99 | - / - | 15:51:14 |
Run 5.5km | 00:36:53 | 08:28:08 | 907 | 718 | 130 | 8.39 / 07:08 | 16:28:09 |
Run 7.4km | 00:12:33 | 08:40:43 | 881 | 695 | 121 | 8.55 / 07:00 | 16:40:44 |
Run 9.3km | 00:13:57 | 08:54:41 | 885 | 698 | 121 | 8.47 / 07:04 | 16:54:42 |
Run 14.2km | 00:40:18 | 09:35:01 | 898 | 705 | 124 | 8.02 / 07:28 | 17:35:02 |
Run 19.3km | 00:42:11 | 10:17:13 | 898 | 703 | 124 | 7.8 / 07:41 | 18:17:14 |
Run 21.3km | 00:16:14 | 10:33:29 | 899 | 704 | 121 | 7.76 / 07:43 | 18:33:30 |
Run 23.2km | 00:14:57 | 10:48:27 | 896 | 700 | 121 | 7.74 / 07:44 | 18:48:28 |
Run 28km | 00:43:39 | 11:32:07 | 891 | 696 | 121 | 7.52 / 07:58 | 19:32:08 |
Run 33.1km | 00:42:02 | 12:14:10 | 860 | 671 | 115 | 7.48 / 08:00 | 20:14:11 |
Run 35km | 00:12:36 | 12:26:48 | 837 | 657 | 110 | 7.55 / 07:56 | 20:26:49 |
Run 36.9km | 00:13:04 | 12:39:53 | 815 | 638 | 108 | 7.6 / 07:53 | 20:39:54 |
Run 41.8km | 00:34:39 | 13:14:34 | 758 | 594 | 98 | 7.69 / 07:47 | 21:14:35 |
Run 42.2km | 00:01:27 | 13:16:03 | 757 | 594 | 98 | 7.73 / 07:45 | 21:16:04 |
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