IRONMAN New Zealand (2020)
Karen COUCH-HILL (#1276)
Finished
GUN TIME:
16:23:44
Place
1136
OF
1166
Female
260
OF
275
50-54
33
OF
35
Swim 01:35:06 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:35:06 | 01:35:06 | 1058 | 240 | 28 | 2.39 / 25:01 | 09:35:07 |
T1 00:12:27 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:27 | 01:47:35 | 899 | 209 | 23 | - / - | 09:47:36 |
Cycle 07:56:40 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:45:03 | 02:32:39 | 1141 | 263 | 32 | 23.97 / 02:30 | 10:32:40 |
Bike 46km | 01:11:17 | 03:43:58 | 1139 | 261 | 34 | 23.71 / 02:31 | 11:43:59 |
Bike 72km | 01:10:00 | 04:53:59 | 1137 | 257 | 32 | 23.17 / 02:35 | 12:54:00 |
Bike 88.5km | 00:48:02 | 05:42:02 | 1147 | 263 | 35 | 22.65 / 02:38 | 13:42:03 |
Bike 111km | 00:47:23 | 06:29:27 | 1135 | 253 | 33 | 23.62 / 02:32 | 14:29:28 |
Bike 138km | 01:15:45 | 07:45:14 | 1137 | 256 | 33 | 23.15 / 02:35 | 15:45:15 |
Bike 165km | 01:09:56 | 08:55:11 | 1132 | 254 | 32 | 23.15 / 02:35 | 16:55:12 |
Bike 180km | 00:49:04 | 09:44:16 | 1139 | 257 | 33 | 22.65 / 02:38 | 17:44:17 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 09:52:55 | 860 | 193 | 20 | - / - | 17:52:56 |
Run 06:30:46 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:03:15 | 09:56:12 | 1083 | 241 | 29 | - / - | 17:56:13 |
Run 5.5km | 00:44:31 | 10:40:44 | 1109 | 259 | 32 | 6.9 / 08:41 | 18:40:45 |
Run 7.4km | 00:15:29 | 10:56:14 | 1100 | 255 | 32 | 7.01 / 08:33 | 18:56:15 |
Run 9.3km | 00:16:01 | 11:12:16 | 1097 | 255 | 32 | 7.03 / 08:31 | 19:12:17 |
Run 14.2km | 00:47:18 | 11:59:36 | 1099 | 255 | 32 | 6.72 / 08:55 | 19:59:37 |
Run 19.3km | 00:44:56 | 12:44:33 | 1086 | 251 | 31 | 6.74 / 08:53 | 20:44:34 |
Run 21.3km | 00:16:18 | 13:00:52 | 1076 | 247 | 29 | 6.8 / 08:49 | 21:00:53 |
Run 23.2km | 00:17:07 | 13:18:01 | 1079 | 248 | 29 | 6.78 / 08:50 | 21:18:02 |
Run 28km | 00:48:23 | 14:06:26 | 1078 | 246 | 30 | 6.62 / 09:03 | 22:06:27 |
Run 33.1km | 00:50:06 | 14:56:33 | 1082 | 248 | 31 | 6.54 / 09:10 | 22:56:34 |
Run 35km | 00:18:03 | 15:14:37 | 1080 | 248 | 31 | 6.52 / 09:11 | 23:14:38 |
Run 36.9km | 00:18:17 | 15:32:56 | 1077 | 249 | 31 | 6.51 / 09:12 | 23:32:57 |
Run 41.8km | 00:48:51 | 16:21:48 | 1079 | 250 | 30 | 6.44 / 09:18 | 00:21:49 |
Run 42.2km | 00:01:54 | 16:23:43 | 1080 | 250 | 30 | 6.47 / 09:15 | 00:23:44 |
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