7th March 2020 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2020)

Rodney HOWARD (#336)
Club: We Tri - Training and Coaching
Finished
GUN TIME:  10:30:38
Place
114  OF 1166
Male
94  OF 891
50-54
12  OF 161

Swim 01:27:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:27:52 01:27:52 947 744 133 2.59 / 23:07 09:27:53

T1 00:05:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:37 01:33:30 91 68 7 - / - 09:33:31

Cycle 05:14:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:30:51 02:04:23 181 164 23 34.99 / 01:42 10:04:24
Bike 46km 00:47:56 02:52:20 117 103 14 35.02 / 01:42 10:52:21
Bike 72km 00:45:52 03:38:13 108 96 9 34.64 / 01:43 11:38:14
Bike 88.5km 00:30:36 04:08:51 106 94 9 34.18 / 01:45 12:08:52
Bike 111km 00:30:27 04:39:20 102 91 9 35.84 / 01:40 12:39:21
Bike 138km 00:49:39 05:29:00 96 85 9 35.16 / 01:42 13:29:01
Bike 165km 00:46:29 06:15:31 90 79 7 35.1 / 01:42 14:15:32
Bike 180km 00:32:34 06:48:06 90 79 7 34.33 / 01:44 14:48:07

T2 00:03:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:16 06:51:23 181 134 15 - / - 14:51:24

Run 03:39:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:38 06:53:03 34 31 1 - / - 14:53:04
Run 5.5km 00:24:56 07:18:01 112 91 7 12.4 / 04:50 15:18:02
Run 7.4km 00:08:48 07:26:51 105 87 7 12.52 / 04:47 15:26:52
Run 9.3km 00:08:45 07:35:37 101 83 6 12.62 / 04:45 15:35:38
Run 14.2km 00:25:46 08:01:24 105 87 6 12.17 / 04:55 16:01:25
Run 19.3km 00:26:38 08:28:04 104 86 6 11.97 / 05:00 16:28:05
Run 21.3km 00:09:11 08:37:17 102 84 6 12.07 / 04:58 16:37:18
Run 23.2km 00:09:20 08:46:38 102 84 6 12.08 / 04:58 16:46:39
Run 28km 00:26:47 09:13:26 99 81 6 11.82 / 05:04 17:13:27
Run 33.1km 00:28:41 09:42:08 102 84 7 11.63 / 05:09 17:42:09
Run 35km 00:09:35 09:51:45 101 83 7 11.64 / 05:09 17:51:46
Run 36.9km 00:09:45 10:01:31 100 83 7 11.64 / 05:09 18:01:32
Run 41.8km 00:27:49 10:29:21 103 85 7 11.5 / 05:12 18:29:22
Run 42.2km 00:01:14 10:30:37 103 85 7 11.55 / 05:11 18:30:38

Rodney HOWARD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #1174 453 68 375 11:53:58
IRONMAN New Zealand (2020) | IM-Solo #336 114 12 94 10:30:38
IRONMAN New Zealand (2023) | Solo #148 310 34 255 12:39:40