IRONMAN New Zealand (2020)
Rodney HOWARD (#336)
Club: We Tri - Training and Coaching
Finished
GUN TIME:
10:30:38
Place
114
OF
1166
Male
94
OF
891
50-54
12
OF
161
Swim 01:27:52 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:27:52 | 01:27:52 | 947 | 744 | 133 | 2.59 / 23:07 | 09:27:53 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:33:30 | 91 | 68 | 7 | - / - | 09:33:31 |
Cycle 05:14:34 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:51 | 02:04:23 | 181 | 164 | 23 | 34.99 / 01:42 | 10:04:24 |
Bike 46km | 00:47:56 | 02:52:20 | 117 | 103 | 14 | 35.02 / 01:42 | 10:52:21 |
Bike 72km | 00:45:52 | 03:38:13 | 108 | 96 | 9 | 34.64 / 01:43 | 11:38:14 |
Bike 88.5km | 00:30:36 | 04:08:51 | 106 | 94 | 9 | 34.18 / 01:45 | 12:08:52 |
Bike 111km | 00:30:27 | 04:39:20 | 102 | 91 | 9 | 35.84 / 01:40 | 12:39:21 |
Bike 138km | 00:49:39 | 05:29:00 | 96 | 85 | 9 | 35.16 / 01:42 | 13:29:01 |
Bike 165km | 00:46:29 | 06:15:31 | 90 | 79 | 7 | 35.1 / 01:42 | 14:15:32 |
Bike 180km | 00:32:34 | 06:48:06 | 90 | 79 | 7 | 34.33 / 01:44 | 14:48:07 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 06:51:23 | 181 | 134 | 15 | - / - | 14:51:24 |
Run 03:39:12 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:38 | 06:53:03 | 34 | 31 | 1 | - / - | 14:53:04 |
Run 5.5km | 00:24:56 | 07:18:01 | 112 | 91 | 7 | 12.4 / 04:50 | 15:18:02 |
Run 7.4km | 00:08:48 | 07:26:51 | 105 | 87 | 7 | 12.52 / 04:47 | 15:26:52 |
Run 9.3km | 00:08:45 | 07:35:37 | 101 | 83 | 6 | 12.62 / 04:45 | 15:35:38 |
Run 14.2km | 00:25:46 | 08:01:24 | 105 | 87 | 6 | 12.17 / 04:55 | 16:01:25 |
Run 19.3km | 00:26:38 | 08:28:04 | 104 | 86 | 6 | 11.97 / 05:00 | 16:28:05 |
Run 21.3km | 00:09:11 | 08:37:17 | 102 | 84 | 6 | 12.07 / 04:58 | 16:37:18 |
Run 23.2km | 00:09:20 | 08:46:38 | 102 | 84 | 6 | 12.08 / 04:58 | 16:46:39 |
Run 28km | 00:26:47 | 09:13:26 | 99 | 81 | 6 | 11.82 / 05:04 | 17:13:27 |
Run 33.1km | 00:28:41 | 09:42:08 | 102 | 84 | 7 | 11.63 / 05:09 | 17:42:09 |
Run 35km | 00:09:35 | 09:51:45 | 101 | 83 | 7 | 11.64 / 05:09 | 17:51:46 |
Run 36.9km | 00:09:45 | 10:01:31 | 100 | 83 | 7 | 11.64 / 05:09 | 18:01:32 |
Run 41.8km | 00:27:49 | 10:29:21 | 103 | 85 | 7 | 11.5 / 05:12 | 18:29:22 |
Run 42.2km | 00:01:14 | 10:30:37 | 103 | 85 | 7 | 11.55 / 05:11 | 18:30:38 |
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