IRONMAN New Zealand (2020)
Rob HOWITT (#359)
Club: Warringah Triathlon Club
Finished
GUN TIME:
13:26:37
Place
695
OF
1166
Male
554
OF
891
70-74
1
OF
6
Swim 01:06:31 3.8km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:31 | 01:06:31 | 311 | 245 | 1 | 3.42 / 17:30 | 09:06:32 |
T1 00:07:44 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 01:14:16 | 326 | 250 | 1 | - / - | 09:14:17 |
Cycle 06:39:57 180.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:32 | 01:50:50 | 750 | 627 | 2 | 29.56 / 02:01 | 09:50:51 |
Bike 46km | 01:00:45 | 02:51:36 | 787 | 655 | 2 | 28.36 / 02:06 | 10:51:37 |
Bike 72km | 00:58:06 | 03:49:44 | 749 | 626 | 2 | 27.79 / 02:09 | 11:49:45 |
Bike 88.5km | 00:38:48 | 04:28:34 | 761 | 636 | 2 | 27.33 / 02:11 | 12:28:35 |
Bike 111km | 00:39:25 | 05:08:00 | 745 | 621 | 2 | 28.49 / 02:06 | 13:08:01 |
Bike 138km | 01:04:20 | 06:12:22 | 734 | 608 | 2 | 27.77 / 02:09 | 14:12:23 |
Bike 165km | 01:00:08 | 07:12:32 | 735 | 611 | 2 | 27.63 / 02:10 | 15:12:33 |
Bike 180km | 00:41:42 | 07:54:15 | 738 | 609 | 2 | 27 / 02:13 | 15:54:16 |
T2 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 07:58:37 | 301 | 223 | 1 | - / - | 15:58:38 |
Run 05:27:57 42.2km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:40 | 08:01:19 | 924 | 720 | 2 | - / - | 16:01:20 |
Run 5.5km | 00:34:44 | 08:36:05 | 829 | 663 | 2 | 8.81 / 06:48 | 16:36:06 |
Run 7.4km | 00:12:51 | 08:48:58 | 819 | 650 | 2 | 8.82 / 06:47 | 16:48:59 |
Run 9.3km | 00:12:10 | 09:01:09 | 795 | 631 | 2 | 8.92 / 06:43 | 17:01:10 |
Run 14.2km | 00:35:20 | 09:36:31 | 739 | 584 | 1 | 8.7 / 06:53 | 17:36:32 |
Run 19.3km | 00:37:26 | 10:13:58 | 712 | 557 | 1 | 8.55 / 07:00 | 18:13:59 |
Run 21.3km | 00:13:30 | 10:27:30 | 686 | 537 | 1 | 8.58 / 06:59 | 18:27:31 |
Run 23.2km | 00:13:24 | 10:40:56 | 683 | 531 | 1 | 8.57 / 06:59 | 18:40:57 |
Run 28km | 00:41:25 | 11:22:22 | 702 | 548 | 2 | 8.24 / 07:16 | 19:22:23 |
Run 33.1km | 00:44:05 | 12:06:28 | 720 | 559 | 2 | 8.01 / 07:29 | 20:06:29 |
Run 35km | 00:16:04 | 12:22:34 | 725 | 564 | 2 | 7.95 / 07:32 | 20:22:35 |
Run 36.9km | 00:18:32 | 12:41:08 | 757 | 592 | 2 | 7.83 / 07:39 | 20:41:09 |
Run 41.8km | 00:43:40 | 13:24:50 | 761 | 597 | 2 | 7.68 / 07:48 | 21:24:51 |
Run 42.2km | 00:01:45 | 13:26:36 | 763 | 599 | 2 | 7.72 / 07:46 | 21:26:37 |
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