IRONMAN New Zealand (2020)
Tony FROST (#439)
Club: Boost Coaching
Finished
GUN TIME:
13:35:37
Place
722
OF
1166
Male
575
OF
891
55-59
51
OF
96
Swim 01:13:28 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:13:28 | 01:13:28 | 533 | 415 | 32 | 3.1 / 19:20 | 09:13:29 |
T1 00:09:05 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:05 | 01:22:35 | 524 | 413 | 30 | - / - | 09:22:36 |
Cycle 06:38:30 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:02 | 01:57:39 | 612 | 521 | 42 | 30.81 / 01:56 | 09:57:40 |
Bike 46km | 00:55:56 | 02:53:36 | 538 | 463 | 33 | 30.32 / 01:58 | 10:53:37 |
Bike 72km | 00:56:07 | 03:49:45 | 572 | 488 | 33 | 29.35 / 02:02 | 11:49:46 |
Bike 88.5km | 00:39:20 | 04:29:07 | 626 | 533 | 45 | 28.46 / 02:06 | 12:29:08 |
Bike 111km | 00:40:32 | 05:09:40 | 648 | 546 | 47 | 29.33 / 02:02 | 13:09:41 |
Bike 138km | 01:05:30 | 06:15:12 | 674 | 566 | 52 | 28.29 / 02:07 | 14:15:13 |
Bike 165km | 01:02:19 | 07:17:32 | 702 | 587 | 55 | 27.89 / 02:09 | 15:17:33 |
Bike 180km | 00:43:33 | 08:01:06 | 729 | 604 | 60 | 27.1 / 02:12 | 16:01:07 |
T2 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:25 | 08:07:33 | 596 | 457 | 41 | - / - | 16:07:34 |
Run 05:28:02 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:03:11 | 08:10:45 | 1073 | 838 | 85 | - / - | 16:10:46 |
Run 5.5km | 00:39:20 | 08:50:07 | 1004 | 787 | 79 | 7.75 / 07:44 | 16:50:08 |
Run 7.4km | 00:14:04 | 09:04:12 | 984 | 772 | 78 | 7.83 / 07:39 | 17:04:13 |
Run 9.3km | 00:13:49 | 09:18:03 | 970 | 761 | 73 | 7.91 / 07:34 | 17:18:04 |
Run 14.2km | 00:38:24 | 09:56:28 | 931 | 733 | 68 | 7.82 / 07:40 | 17:56:29 |
Run 19.3km | 00:39:39 | 10:36:09 | 902 | 707 | 64 | 7.79 / 07:41 | 18:36:10 |
Run 21.3km | 00:14:32 | 10:50:42 | 884 | 692 | 63 | 7.83 / 07:39 | 18:50:43 |
Run 23.2km | 00:14:30 | 11:05:13 | 871 | 684 | 63 | 7.83 / 07:39 | 19:05:14 |
Run 28km | 00:37:25 | 11:42:40 | 813 | 635 | 56 | 7.81 / 07:40 | 19:42:41 |
Run 33.1km | 00:38:04 | 12:20:46 | 773 | 603 | 50 | 7.84 / 07:38 | 20:20:47 |
Run 35km | 00:13:39 | 12:34:26 | 751 | 587 | 48 | 7.86 / 07:37 | 20:34:27 |
Run 36.9km | 00:14:43 | 12:49:11 | 744 | 582 | 48 | 7.86 / 07:37 | 20:49:12 |
Run 41.8km | 00:44:23 | 13:33:35 | 759 | 595 | 52 | 7.69 / 07:47 | 21:33:36 |
Run 42.2km | 00:02:00 | 13:35:36 | 765 | 601 | 53 | 7.71 / 07:46 | 21:35:37 |
Tony FROST's Past IRONMAN New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN New Zealand (2017) | Individuals | #1008 | 771 | 80 | 603 | 14:44:36 |
IRONMAN New Zealand (2018) | Individuals | #1084 | 635 | 63 | 498 | 13:11:44 |
IRONMAN New Zealand (2019) | Individuals | #1437 | 952 | 65 | 737 | 14:01:10 |
IRONMAN New Zealand (2020) | IM-Solo | #439 | 722 | 51 | 575 | 13:35:37 |
IRONMAN New Zealand (2021) | Solo | #281 | 359 | 26 | 294 | 13:24:41 |
IRONMAN New Zealand (2023) | Solo | #885 | 539 | 34 | 424 | 14:52:00 |
IRONMAN New Zealand (2024) | Solo | #991 | 540 | 23 | 442 | 14:14:49 |
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