7th March 2020 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2020)

Tony FROST (#439)
Club: Boost Coaching
Finished
GUN TIME:  13:35:37
Place
722  OF 1166
Male
575  OF 891
55-59
51  OF 96

Swim 01:13:28 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:13:28 01:13:28 533 415 32 3.1 / 19:20 09:13:29

T1 00:09:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:05 01:22:35 524 413 30 - / - 09:22:36

Cycle 06:38:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:35:02 01:57:39 612 521 42 30.81 / 01:56 09:57:40
Bike 46km 00:55:56 02:53:36 538 463 33 30.32 / 01:58 10:53:37
Bike 72km 00:56:07 03:49:45 572 488 33 29.35 / 02:02 11:49:46
Bike 88.5km 00:39:20 04:29:07 626 533 45 28.46 / 02:06 12:29:08
Bike 111km 00:40:32 05:09:40 648 546 47 29.33 / 02:02 13:09:41
Bike 138km 01:05:30 06:15:12 674 566 52 28.29 / 02:07 14:15:13
Bike 165km 01:02:19 07:17:32 702 587 55 27.89 / 02:09 15:17:33
Bike 180km 00:43:33 08:01:06 729 604 60 27.1 / 02:12 16:01:07

T2 00:06:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 08:07:33 596 457 41 - / - 16:07:34

Run 05:28:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtr 00:03:11 08:10:45 1073 838 85 - / - 16:10:46
Run 5.5km 00:39:20 08:50:07 1004 787 79 7.75 / 07:44 16:50:08
Run 7.4km 00:14:04 09:04:12 984 772 78 7.83 / 07:39 17:04:13
Run 9.3km 00:13:49 09:18:03 970 761 73 7.91 / 07:34 17:18:04
Run 14.2km 00:38:24 09:56:28 931 733 68 7.82 / 07:40 17:56:29
Run 19.3km 00:39:39 10:36:09 902 707 64 7.79 / 07:41 18:36:10
Run 21.3km 00:14:32 10:50:42 884 692 63 7.83 / 07:39 18:50:43
Run 23.2km 00:14:30 11:05:13 871 684 63 7.83 / 07:39 19:05:14
Run 28km 00:37:25 11:42:40 813 635 56 7.81 / 07:40 19:42:41
Run 33.1km 00:38:04 12:20:46 773 603 50 7.84 / 07:38 20:20:47
Run 35km 00:13:39 12:34:26 751 587 48 7.86 / 07:37 20:34:27
Run 36.9km 00:14:43 12:49:11 744 582 48 7.86 / 07:37 20:49:12
Run 41.8km 00:44:23 13:33:35 759 595 52 7.69 / 07:47 21:33:36
Run 42.2km 00:02:00 13:35:36 765 601 53 7.71 / 07:46 21:35:37

Tony FROST's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2017) | Individuals #1008 771 80 603 14:44:36
IRONMAN New Zealand (2018) | Individuals #1084 635 63 498 13:11:44
IRONMAN New Zealand (2019) | Individuals #1437 952 65 737 14:01:10
IRONMAN New Zealand (2020) | IM-Solo #439 722 51 575 13:35:37
IRONMAN New Zealand (2021) | Solo #281 359 26 294 13:24:41
IRONMAN New Zealand (2023) | Solo #885 539 34 424 14:52:00
IRONMAN New Zealand (2024) | Solo #991 540 23 442 14:14:49