7th March 2020 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2020)

Paul KOOT (#864)
Club: Manawatu Triathlon Club
Finished
GUN TIME:  10:01:09
Place
86  OF 1166
Male
75  OF 891
40-44
12  OF 131

Swim 01:05:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:46 01:05:46 270 213 30 3.46 / 17:18 09:05:47

T1 00:06:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:46 01:12:34 204 153 24 - / - 09:12:35

Cycle 05:30:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:26 01:43:02 159 143 24 35.48 / 01:41 09:43:03
Bike 46km 00:51:14 02:34:17 168 152 25 33.78 / 01:46 10:34:18
Bike 72km 00:48:30 03:22:48 172 154 25 33.17 / 01:48 11:22:49
Bike 88.5km 00:32:11 03:55:01 174 157 27 32.69 / 01:50 11:55:02
Bike 111km 00:32:16 04:27:19 173 155 26 34.2 / 01:45 12:27:20
Bike 138km 00:52:34 05:19:54 168 150 24 33.47 / 01:47 13:19:55
Bike 165km 00:49:40 06:09:35 167 148 25 33.33 / 01:47 14:09:36
Bike 180km 00:33:43 06:43:20 164 145 24 32.65 / 01:50 14:43:21

T2 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 06:45:40 65 50 7 - / - 14:45:41

Run 03:15:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:37 06:47:18 26 24 2 - / - 14:47:19
Run 5.5km 00:22:10 07:09:30 35 31 2 13.85 / 04:19 15:09:31
Run 7.4km 00:08:07 07:17:39 39 35 3 13.89 / 04:19 15:17:40
Run 9.3km 00:07:56 07:25:36 39 34 2 13.97 / 04:17 15:25:37
Run 14.2km 00:22:43 07:48:21 38 34 4 13.59 / 04:24 15:48:22
Run 19.3km 00:23:18 08:11:40 36 33 3 13.46 / 04:27 16:11:41
Run 21.3km 00:08:31 08:20:13 36 33 3 13.51 / 04:26 16:20:14
Run 23.2km 00:08:27 08:28:41 38 35 4 13.51 / 04:26 16:28:42
Run 28km 00:23:49 08:52:32 38 35 4 13.24 / 04:31 16:52:33
Run 33.1km 00:25:37 09:18:10 41 37 4 13.02 / 04:36 17:18:11
Run 35km 00:08:59 09:27:10 40 36 4 13 / 04:36 17:27:11
Run 36.9km 00:08:40 09:35:51 39 35 3 13 / 04:36 17:35:52
Run 41.8km 00:24:05 09:59:58 38 34 3 12.9 / 04:38 17:59:59
Run 42.2km 00:01:09 10:01:08 38 34 3 12.95 / 04:37 18:01:09

Paul KOOT's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #944 118 21 99 10:23:42
IRONMAN New Zealand (2020) | IM-Solo #864 86 12 75 10:01:09
IRONMAN New Zealand (2024) | Solo #736 84 8 72 10:23:57