28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Lara CANN (#171)
Finished
GUN TIME:  05:27:40
Place
447  OF 841
Female
48  OF 164
35-39
6  OF 21

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:21 00:31:21 00:31:21 178 26 2 3.63 / 16:30 08:29:34

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 00:35:28 262 39 7 - / - 08:33:41

Cycle 02:49:07 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12k 00:22:47 00:22:47 00:58:16 572 67 11 31.59 / 01:53 08:56:29
Bike 27k 00:26:20 00:49:08 01:24:37 549 63 7 32.96 / 01:49 09:22:51
Bike 45k 00:36:25 01:25:34 02:01:04 506 51 7 31.54 / 01:54 09:59:17
Bike 57k 00:22:03 01:47:39 02:23:09 484 46 6 31.76 / 01:53 10:21:22
Bike 72k 00:24:57 02:12:38 02:48:07 453 41 6 32.57 / 01:50 10:46:20
Bike 90k 00:36:28 02:49:07 03:24:36 439 42 6 31.92 / 01:52 11:22:50

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:36 00:02:36 03:27:14 170 28 6 - / - 11:25:27

Run 02:00:24 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:18:17 00:18:17 03:45:32 548 72 8 11.48 / 05:13 11:43:45
Run 7k 00:21:06 00:39:24 04:06:40 588 86 10 10.65 / 05:37 12:04:53
Run 8.5k 00:07:14 00:46:39 04:13:55 589 85 9 10.92 / 05:29 12:12:08
Run 10k 00:07:49 00:54:30 04:21:45 590 85 9 11 / 05:27 12:19:58
Run 13.5k 00:20:54 01:15:25 04:42:40 585 84 9 10.73 / 05:35 12:40:54
Run 17k 00:22:14 01:37:40 05:04:56 585 86 10 10.44 / 05:44 13:03:09
Run 18.4k 00:07:32 01:45:14 05:12:29 585 86 10 10.49 / 05:43 13:10:42
Run 20k 00:07:47 01:53:02 05:20:17 580 86 10 10.61 / 05:39 13:18:31
Run 21.1k 00:07:20 02:00:24 05:27:39 572 84 10 10.51 / 05:42 13:25:53

Lara CANN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #162 615 18 123 05:45:01
Ironman 70.3 Geelong (2021) | Individuals #171 447 6 48 05:27:40