28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Paul VALLAY (#346)
Finished
GUN TIME:  05:10:46
Place
311  OF 841
Male
282  OF 677
45-49
45  OF 98

Swim 00:40:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:38 00:40:38 00:40:38 693 568 84 2.8 / 21:23 08:39:15

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:04:41 00:45:20 416 343 57 - / - 08:43:57

Cycle 02:33:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:19:51 00:19:51 01:05:13 177 166 27 36.26 / 01:39 09:03:50
Bike 27k 00:23:11 00:43:03 01:28:25 184 174 29 37.62 / 01:35 09:27:02
Bike 45k 00:33:12 01:16:16 02:01:38 194 182 29 35.39 / 01:41 10:00:15
Bike 57k 00:20:25 01:36:43 02:22:05 191 180 29 35.35 / 01:41 10:20:42
Bike 72k 00:23:32 02:00:16 02:45:38 191 180 31 35.91 / 01:40 10:44:15
Bike 90k 00:33:34 02:33:51 03:19:13 184 173 27 35.09 / 01:42 11:17:50

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 03:22:31 401 330 48 - / - 11:21:08

Run 01:48:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:31 00:16:31 03:39:03 346 311 44 12.71 / 04:43 11:37:40
Run 7k 00:18:28 00:35:01 03:57:33 355 321 50 11.99 / 05:00 11:56:10
Run 8.5k 00:06:20 00:41:23 04:03:55 358 324 49 12.32 / 04:52 12:02:32
Run 10k 00:06:56 00:48:20 04:10:52 367 329 50 12.41 / 04:50 12:09:29
Run 13.5k 00:18:49 01:07:10 04:29:43 371 334 52 12.05 / 04:58 12:28:20
Run 17k 00:20:00 01:27:12 04:49:45 380 340 51 11.69 / 05:07 12:48:22
Run 18.4k 00:06:51 01:34:05 04:56:38 382 342 52 11.73 / 05:06 12:55:15
Run 20k 00:07:15 01:41:22 05:03:54 380 340 53 11.83 / 05:04 13:02:32
Run 21.1k 00:06:49 01:48:13 05:10:45 377 338 52 11.69 / 05:07 13:09:22

Paul VALLAY's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #415 559 80 468 05:17:44
Ironman 70.3 Geelong (2021) | Individuals #346 311 45 282 05:10:46
Ironman 70.3 Geelong (2022) | Individuals #146 212 20 189 04:59:01
Ironman 70.3 Geelong (2023) | Individuals #235 284 25 248 04:55:37