20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Jo Cope (#1000)
Club: Chili Tri
Finished
TIME:  05:16:30
Place
325  OF 674
Female
37  OF 143
50-54
2  OF 20

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:35:45 00:35:45 00:35:45 431 78 8 3.18 / 18:49

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:12 00:05:12 00:40:58 459 93 12 - / -

Cycle 02:41:40 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 12k 00:22:01 00:22:01 01:02:59 371 39 3 32.96 / 01:49
Bike 27k 00:26:35 00:48:37 01:29:35 330 31 4 33.44 / 01:47
Bike 45k 00:32:11 01:20:48 02:01:46 313 30 4 33.55 / 01:47
Bike 57k 00:21:25 01:42:14 02:23:12 307 28 3 33.68 / 01:46
Bike 72k 00:26:00 02:08:15 02:49:13 297 27 3 33.82 / 01:46
Bike 90k 00:33:25 02:41:40 03:22:38 287 28 3 33.4 / 01:47

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:06 00:03:06 03:25:44 300 49 4 - / -

Run 01:50:45 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.5k 00:16:35 00:16:35 03:42:20 293 37 2 12.65 / 04:44
Run 7k 00:18:42 00:35:17 04:01:02 328 43 3 11.89 / 05:02
Run 8.5k 00:06:45 00:42:03 04:07:48 336 46 3 12.12 / 04:56
Run 10k 00:07:22 00:49:26 04:15:11 343 47 3 12.01 / 04:59
Run 13.5k 00:18:48 01:08:14 04:33:59 349 48 3 11.78 / 05:05
Run 17k 00:20:20 01:28:35 04:54:20 360 48 3 11.51 / 05:12
Run 18.4k 00:06:58 01:35:34 05:01:19 354 48 3 11.55 / 05:11
Run 20k 00:07:53 01:43:28 05:09:12 352 50 3 11.59 / 05:10
Run 21.1k 00:07:17 01:50:45 05:16:30 357 50 3 11.42 / 05:14

Jo Cope's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #274 458 5 77 05:26:33
Ironman 70.3 Geelong (2022) | Individuals #1000 325 2 37 05:16:30