20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Elise Windsor-Smith (#378)
Finished
TIME:  04:42:03
Place
103  OF 674
Female
12  OF 143
30-34
3  OF 26

Swim 00:28:33 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:28:33 00:28:33 00:28:33 81 14 3 3.99 / 15:01

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:54 00:03:54 00:32:27 195 31 8 - / -

Cycle 02:35:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 12k 00:19:55 00:19:55 00:52:23 131 10 3 36.42 / 01:38
Bike 27k 00:25:19 00:45:15 01:17:42 159 13 3 35.92 / 01:40
Bike 45k 00:30:31 01:15:46 01:48:14 175 16 3 35.78 / 01:40
Bike 57k 00:20:55 01:36:41 02:09:09 181 16 3 35.61 / 01:41
Bike 72k 00:25:53 02:02:35 02:35:02 195 17 3 35.38 / 01:41
Bike 90k 00:32:56 02:35:32 03:07:59 202 15 3 34.71 / 01:43

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:18 00:02:18 03:10:17 95 17 4 - / -

Run 01:31:45 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.5k 00:14:44 00:14:44 03:25:02 100 10 1 14.25 / 04:12
Run 7k 00:15:46 00:30:31 03:40:48 97 9 1 13.76 / 04:21
Run 8.5k 00:05:28 00:35:59 03:46:17 92 9 1 14.16 / 04:14
Run 10k 00:06:10 00:42:10 03:52:28 92 9 1 14.08 / 04:15
Run 13.5k 00:15:21 00:57:32 04:07:49 89 9 1 13.97 / 04:17
Run 17k 00:16:23 01:13:55 04:24:13 87 9 1 13.79 / 04:20
Run 18.4k 00:05:43 01:19:38 04:29:56 89 9 1 13.86 / 04:19
Run 20k 00:06:23 01:26:01 04:36:19 91 9 1 13.94 / 04:18
Run 21.1k 00:05:44 01:31:45 04:42:03 89 9 1 13.79 / 04:20

Elise Windsor-Smith's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #765 237 8 26 04:48:06
Ironman 70.3 Geelong (2022) | Individuals #378 103 3 12 04:42:03