Ironman 70.3 Geelong (2022)
Simon Shepheard (#449)
Finished
TIME:
05:13:56
Place
311
OF
674
Male
277
OF
531
35-39
51
OF
89
Swim 00:35:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:59 | 00:35:59 | 00:35:59 | 439 | 358 | 59 | 3.16 / 18:56 |
T1 00:06:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:06:30 | 00:42:30 | 589 | 460 | 78 | - / - |
Cycle 02:33:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12k | 00:20:24 | 00:20:24 | 01:02:54 | 187 | 168 | 28 | 35.58 / 01:41 |
Bike 27k | 00:25:43 | 00:46:07 | 01:28:37 | 194 | 178 | 30 | 35.24 / 01:42 |
Bike 45k | 00:30:12 | 01:16:20 | 01:58:50 | 192 | 174 | 27 | 35.52 / 01:41 |
Bike 57k | 00:20:32 | 01:36:53 | 02:19:23 | 185 | 169 | 27 | 35.54 / 01:41 |
Bike 72k | 00:25:27 | 02:02:21 | 02:44:51 | 189 | 174 | 28 | 35.45 / 01:41 |
Bike 90k | 00:31:25 | 02:33:46 | 03:16:16 | 173 | 160 | 25 | 35.11 / 01:42 |
T2 00:03:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 03:19:42 | 368 | 302 | 58 | - / - |
Run 01:54:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:17:11 | 00:17:11 | 03:36:54 | 357 | 310 | 56 | 12.21 / 04:54 |
Run 7k | 00:19:15 | 00:36:27 | 03:56:09 | 382 | 330 | 57 | 11.52 / 05:12 |
Run 8.5k | 00:06:51 | 00:43:19 | 04:03:01 | 387 | 334 | 58 | 11.77 / 05:05 |
Run 10k | 00:07:47 | 00:51:06 | 04:10:48 | 388 | 334 | 60 | 11.62 / 05:09 |
Run 13.5k | 00:19:17 | 01:10:23 | 04:30:05 | 391 | 338 | 60 | 11.42 / 05:15 |
Run 17k | 00:21:01 | 01:31:25 | 04:51:07 | 395 | 339 | 61 | 11.15 / 05:22 |
Run 18.4k | 00:07:38 | 01:39:04 | 04:58:46 | 398 | 340 | 61 | 11.14 / 05:23 |
Run 20k | 00:08:01 | 01:47:05 | 05:06:48 | 397 | 338 | 60 | 11.2 / 05:21 |
Run 21.1k | 00:07:08 | 01:54:14 | 05:13:56 | 396 | 338 | 60 | 11.08 / 05:24 |
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