26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Adrienne KNELL (#1119)
Finished
TIME:  06:56:46
Place
979  OF 1027
Female
196  OF 221
40-44
33  OF 36

Swim 00:43:39 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:03
Swim 1.9km 00:43:39 00:43:39 00:43:39 945 195 29 2.61 / 22:58 08:47:42

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 00:07:04 00:50:44 915 191 33 - / - 08:54:47

Cycle 03:28:18 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:26:36 00:26:36 01:17:20 973 192 32 27.51 / 02:10 09:21:23
Bike 27.1km 00:35:37 01:02:13 01:52:58 967 188 32 26.12 / 02:17 09:57:01
Bike 45.1km 00:38:39 01:40:53 02:31:38 976 193 32 26.81 / 02:14 10:35:41
Bike 57.3km 00:29:00 02:09:54 03:00:39 973 194 32 26.46 / 02:16 11:04:42
Bike 72.2km 00:38:17 02:48:12 03:38:57 974 195 34 25.75 / 02:19 11:43:00
Cycle 00:40:05 03:28:18 04:19:03 973 194 34 25.92 / 02:18 12:23:06

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:24 00:04:24 04:23:27 743 150 26 - / - 12:27:30

Run 02:33:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:24:14 00:24:14 04:47:41 970 196 34 8.66 / 06:55 12:51:45
Run 7.2km 00:24:15 00:48:30 05:11:57 957 190 34 8.9 / 06:44 13:16:00
Run 8.5km 00:09:03 00:57:34 05:21:01 948 184 33 8.85 / 06:46 13:25:04
Run 9.9km 00:09:48 01:07:22 05:30:49 952 186 33 8.81 / 06:48 13:34:53
Run 13.4km 00:26:59 01:34:22 05:57:49 961 190 33 8.51 / 07:02 14:01:52
Run 17.06km 00:28:17 02:02:39 06:26:07 957 189 32 8.34 / 07:11 14:30:10
Run 18.4km 00:09:54 02:12:34 06:36:01 956 189 32 8.32 / 07:12 14:40:04
Run 19.76km 00:10:49 02:23:23 06:46:51 954 188 32 8.26 / 07:15 14:50:54
Run 21.1km 00:09:55 02:33:18 06:56:46 959 191 32 8.25 / 07:15 15:00:49

Adrienne KNELL's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #578 708 30 165 06:47:57
Ironman 70.3 Geelong (2023) | Individuals #1119 979 33 196 06:56:46