26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Greg SHILO (#1128)
Finished
TIME:  05:55:45
Place
772  OF 1027
Male
634  OF 806
45-49
82  OF 111

Swim 00:48:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:29
Swim 1.9km 00:48:36 00:48:36 00:48:36 1009 795 109 2.34 / 25:34 08:53:05

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 00:54:38 809 639 87 - / - 08:59:07

Cycle 03:01:56 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:23:38 00:23:38 01:18:16 770 644 90 30.96 / 01:56 09:22:46
Bike 27.1km 00:31:58 00:55:36 01:50:15 797 663 93 29.23 / 02:03 09:54:44
Bike 45.1km 00:33:39 01:29:16 02:23:54 792 664 92 30.3 / 01:58 10:28:24
Bike 57.3km 00:25:03 01:54:19 02:48:58 788 662 92 30.07 / 01:59 10:53:27
Bike 72.2km 00:33:14 02:27:34 03:22:12 795 663 91 29.35 / 02:02 11:26:42
Cycle 00:34:22 03:01:56 03:56:35 774 650 89 29.67 / 02:01 12:01:04

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 00:04:11 04:00:46 715 572 71 - / - 12:05:15

Run 01:54:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:03 00:17:03 04:17:49 463 392 38 12.3 / 04:52 12:22:19
Run 7.2km 00:18:42 00:35:45 04:36:31 498 424 45 12.07 / 04:58 12:41:01
Run 8.5km 00:07:31 00:43:17 04:44:03 536 451 50 11.78 / 05:05 12:48:32
Run 9.9km 00:07:39 00:50:56 04:51:42 545 459 52 11.65 / 05:08 12:56:12
Run 13.4km 00:20:03 01:10:59 05:11:45 577 488 57 11.32 / 05:17 13:16:15
Run 17.06km 00:21:25 01:32:24 05:33:10 599 506 63 11.07 / 05:25 13:37:40
Run 18.4km 00:07:27 01:39:52 05:40:38 597 504 63 11.05 / 05:25 13:45:08
Run 19.76km 00:08:05 01:47:57 05:48:43 602 506 63 10.98 / 05:27 13:53:13
Run 21.1km 00:07:02 01:54:59 05:55:45 596 500 62 11 / 05:26 14:00:15

Greg SHILO's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #1014 1080 122 836 06:18:32
Ironman 70.3 Geelong (2021) | Individuals #949 607 79 524 05:52:23
Ironman 70.3 Geelong (2023) | Individuals #1128 772 82 634 05:55:45