26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Damien SOONG (#1231)
Finished
TIME:  04:52:42
Place
261  OF 1027
Male
228  OF 806
40-44
32  OF 104

Swim 00:35:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:53
Swim 1.9km 00:35:35 00:35:35 00:35:35 605 493 66 3.2 / 18:43 08:27:29

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 00:03:59 00:39:34 322 254 32 - / - 08:31:28

Cycle 02:34:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:52 00:20:52 01:00:27 346 309 40 35.06 / 01:42 08:52:21
Bike 27.1km 00:26:05 00:46:58 01:26:33 267 241 27 34.61 / 01:44 09:18:27
Bike 45.1km 00:29:26 01:16:24 01:55:59 286 261 32 35.41 / 01:41 09:47:53
Bike 57.3km 00:20:48 01:37:13 02:16:48 272 248 28 35.36 / 01:41 10:08:42
Bike 72.2km 00:27:13 02:04:27 02:44:01 271 248 29 34.8 / 01:43 10:35:55
Cycle 00:30:19 02:34:46 03:14:21 281 255 31 34.88 / 01:43 11:06:15

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 03:16:50 173 140 21 - / - 11:08:43

Run 01:35:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:15:45 00:15:45 03:32:36 271 236 32 13.31 / 04:30 11:24:29
Run 7.2km 00:16:18 00:32:04 03:48:55 233 206 31 13.46 / 04:27 11:40:48
Run 8.5km 00:06:00 00:38:05 03:54:55 228 201 30 13.39 / 04:28 11:46:48
Run 9.9km 00:06:14 00:44:19 04:01:09 224 197 30 13.4 / 04:28 11:53:03
Run 13.4km 00:15:57 01:00:16 04:17:06 215 188 25 13.33 / 04:29 12:09:00
Run 17.06km 00:17:02 01:17:19 04:34:09 211 184 25 13.23 / 04:31 12:26:03
Run 18.4km 00:06:08 01:23:27 04:40:17 212 184 25 13.22 / 04:32 12:32:11
Run 19.76km 00:06:30 01:29:58 04:46:48 212 183 25 13.17 / 04:33 12:38:42
Run 21.1km 00:05:53 01:35:52 04:52:42 214 185 26 13.2 / 04:32 12:44:36

Damien SOONG's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #861 1038 137 811 06:12:17
Ironman 70.3 Geelong (2022) | Individuals #577 346 46 303 05:20:21
Ironman 70.3 Geelong (2023) | Individuals #1231 261 32 228 04:52:42