Ironman 70.3 Geelong (2023)
Damien SMITH (#178)
Finished
TIME:
04:17:00
Place
43
OF
1027
Male
40
OF
806
35-39
7
OF
106
Swim 00:28:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:17 |
Swim 1.9km | 00:28:29 | 00:28:29 | 00:28:29 | 113 | 94 | 13 | 4 / 14:59 | 08:11:47 |
T1 00:03:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:03:33 | 00:32:02 | 211 | 168 | 26 | - / - | 08:15:20 |
Cycle 02:19:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:18:47 | 00:18:47 | 00:50:50 | 71 | 67 | 12 | 38.95 / 01:32 | 08:34:07 |
Bike 27.1km | 00:23:19 | 00:42:06 | 01:14:09 | 56 | 55 | 8 | 38.6 / 01:33 | 08:57:27 |
Bike 45.1km | 00:26:40 | 01:08:47 | 01:40:50 | 67 | 66 | 10 | 39.33 / 01:31 | 09:24:08 |
Bike 57.3km | 00:18:39 | 01:27:27 | 01:59:29 | 63 | 63 | 9 | 39.31 / 01:31 | 09:42:47 |
Bike 72.2km | 00:24:38 | 01:52:05 | 02:24:08 | 57 | 57 | 8 | 38.64 / 01:33 | 10:07:26 |
Cycle | 00:27:41 | 02:19:47 | 02:51:50 | 71 | 67 | 10 | 38.62 / 01:33 | 10:35:08 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 02:54:22 | 197 | 158 | 31 | - / - | 10:37:40 |
Run 01:22:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:13:51 | 00:13:51 | 03:08:13 | 68 | 61 | 14 | 15.15 / 03:57 | 10:51:31 |
Run 7.2km | 00:14:22 | 00:28:14 | 03:22:36 | 56 | 52 | 10 | 15.3 / 03:55 | 11:05:54 |
Run 8.5km | 00:05:04 | 00:33:18 | 03:27:40 | 51 | 48 | 9 | 15.31 / 03:55 | 11:10:58 |
Run 9.9km | 00:05:24 | 00:38:42 | 03:33:04 | 49 | 47 | 9 | 15.34 / 03:54 | 11:16:22 |
Run 13.4km | 00:13:43 | 00:52:25 | 03:46:47 | 47 | 45 | 7 | 15.33 / 03:54 | 11:30:05 |
Run 17.06km | 00:14:17 | 01:06:42 | 04:01:05 | 37 | 35 | 5 | 15.34 / 03:54 | 11:44:23 |
Run 18.4km | 00:05:07 | 01:11:50 | 04:06:12 | 36 | 34 | 5 | 15.36 / 03:54 | 11:49:30 |
Run 19.76km | 00:05:28 | 01:17:18 | 04:11:40 | 37 | 35 | 6 | 15.33 / 03:54 | 11:54:58 |
Run 21.1km | 00:05:19 | 01:22:38 | 04:17:00 | 37 | 35 | 6 | 15.32 / 03:54 | 12:00:18 |
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