Ironman 70.3 Geelong (2023)
Nick COULL (#204)
Finished
TIME:
04:40:34
Place
158
OF
1027
Male
142
OF
806
45-49
13
OF
111
Swim 00:29:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:13 |
Swim 1.9km | 00:29:29 | 00:29:29 | 00:29:29 | 156 | 130 | 10 | 3.86 / 15:31 | 08:18:42 |
T1 00:03:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:03:15 | 00:32:44 | 137 | 111 | 10 | - / - | 08:21:57 |
Cycle 02:24:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:19:09 | 00:19:09 | 00:51:53 | 103 | 94 | 6 | 38.2 / 01:34 | 08:41:07 |
Bike 27.1km | 00:25:01 | 00:44:10 | 01:16:55 | 132 | 122 | 9 | 36.8 / 01:37 | 09:06:08 |
Bike 45.1km | 00:27:11 | 01:11:21 | 01:44:06 | 130 | 121 | 8 | 37.91 / 01:34 | 09:33:19 |
Bike 57.3km | 00:19:39 | 01:31:00 | 02:03:45 | 127 | 118 | 8 | 37.77 / 01:35 | 09:52:58 |
Bike 72.2km | 00:25:57 | 01:56:58 | 02:29:43 | 129 | 119 | 8 | 37.03 / 01:37 | 10:18:56 |
Cycle | 00:27:27 | 02:24:25 | 02:57:10 | 124 | 114 | 8 | 37.38 / 01:36 | 10:46:23 |
T2 00:03:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 00:03:31 | 03:00:41 | 564 | 448 | 56 | - / - | 10:49:55 |
Run 01:39:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:15:17 | 00:15:17 | 03:15:59 | 202 | 178 | 14 | 13.73 / 04:22 | 11:05:12 |
Run 7.2km | 00:16:47 | 00:32:05 | 03:32:47 | 235 | 208 | 15 | 13.46 / 04:27 | 11:22:00 |
Run 8.5km | 00:06:06 | 00:38:11 | 03:38:53 | 240 | 213 | 17 | 13.35 / 04:29 | 11:28:06 |
Run 9.9km | 00:06:24 | 00:44:36 | 03:45:18 | 237 | 210 | 16 | 13.31 / 04:30 | 11:34:31 |
Run 13.4km | 00:17:09 | 01:01:46 | 04:02:28 | 265 | 229 | 19 | 13.01 / 04:36 | 11:51:41 |
Run 17.06km | 00:18:16 | 01:20:02 | 04:20:44 | 284 | 245 | 22 | 12.78 / 04:41 | 12:09:57 |
Run 18.4km | 00:06:37 | 01:26:39 | 04:27:21 | 286 | 246 | 21 | 12.73 / 04:42 | 12:16:34 |
Run 19.76km | 00:06:49 | 01:33:29 | 04:34:11 | 286 | 246 | 22 | 12.68 / 04:43 | 12:23:24 |
Run 21.1km | 00:06:23 | 01:39:52 | 04:40:34 | 291 | 249 | 22 | 12.67 / 04:44 | 12:29:47 |
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