26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Stephanie DEMESTICHAS (#27)
Finished
TIME:  04:28:17
Place
99  OF 1027
Female
12  OF 221
Pro
8  OF 9

Swim 00:24:52 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:24:52 00:24:52 00:24:52 20 4 4 4.58 / 13:05 07:58:53

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:51 00:02:51 00:27:44 54 10 7 - / - 08:01:45

Cycle 02:30:05 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:19:48 00:19:48 00:47:33 177 17 8 36.94 / 01:37 08:21:34
Bike 27.1km 00:25:30 00:45:19 01:13:04 183 17 8 35.86 / 01:40 08:47:04
Bike 45.1km 00:28:13 01:13:33 01:41:17 183 16 8 36.78 / 01:37 09:15:18
Bike 57.3km 00:20:21 01:33:54 02:01:38 182 16 8 36.61 / 01:38 09:35:39
Bike 72.2km 00:26:45 02:00:39 02:28:23 191 16 8 35.9 / 01:40 10:02:24
Cycle 00:29:25 02:30:05 02:57:49 196 16 8 35.97 / 01:40 10:31:50

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:13 00:02:13 03:00:02 104 20 8 - / - 10:34:03

Run 01:28:14 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:13:39 00:13:39 03:13:41 55 6 5 15.38 / 03:54 10:47:42
Run 7.2km 00:14:54 00:28:33 03:28:36 65 8 6 15.12 / 03:58 11:02:37
Run 8.5km 00:05:31 00:34:05 03:34:08 69 8 6 14.95 / 04:00 11:08:09
Run 9.9km 00:05:48 00:39:53 03:39:56 70 8 6 14.88 / 04:01 11:13:57
Run 13.4km 00:14:49 00:54:43 03:54:45 75 9 6 14.69 / 04:05 11:28:46
Run 17.06km 00:15:33 01:10:16 04:10:18 72 9 6 14.56 / 04:07 11:44:19
Run 18.4km 00:05:59 01:16:15 04:16:18 77 9 6 14.47 / 04:08 11:50:19
Run 19.76km 00:06:14 01:22:29 04:22:32 78 10 6 14.37 / 04:10 11:56:33
Run 21.1km 00:05:45 01:28:14 04:28:17 83 10 6 14.34 / 04:10 12:02:18

Stephanie DEMESTICHAS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #44 148 15 15 04:43:20
Ironman 70.3 Geelong (2020) | Individuals #40 390 12 52 05:01:39
Ironman 70.3 Geelong (2021) | Individuals #37 290 8 27 05:06:39
Ironman 70.3 Geelong (2022) | Individuals #9 46 4 5 04:22:43
Ironman 70.3 Geelong (2023) | Individuals #27 99 8 12 04:28:17