26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Alana PARK (#322)
Finished
TIME:  05:11:46
Place
444  OF 1027
Female
60  OF 221
25-29
11  OF 23

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:02
Swim 1.9km 00:30:43 00:30:43 00:30:43 220 35 8 3.71 / 16:10 08:15:46

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:54 00:02:54 00:33:37 60 12 1 - / - 08:18:40

Cycle 02:50:33 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:22:08 00:22:08 00:55:46 553 78 11 33.04 / 01:48 08:40:49
Bike 27.1km 00:28:47 00:50:56 01:24:33 527 74 11 31.92 / 01:52 09:09:36
Bike 45.1km 00:32:26 01:23:22 01:56:59 582 78 12 32.45 / 01:50 09:42:02
Bike 57.3km 00:22:40 01:46:02 02:19:40 565 76 12 32.41 / 01:51 10:04:43
Bike 72.2km 00:30:17 02:16:20 02:49:58 568 75 12 31.77 / 01:53 10:35:01
Cycle 00:34:13 02:50:33 03:24:11 593 81 12 31.65 / 01:53 11:09:14

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:30 00:02:30 03:26:42 190 37 4 - / - 11:11:44

Run 01:45:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:16:22 00:16:22 03:43:04 359 52 8 12.82 / 04:40 11:28:07
Run 7.2km 00:17:31 00:33:54 04:00:36 368 51 8 12.74 / 04:42 11:45:39
Run 8.5km 00:06:28 00:40:23 04:07:05 372 53 9 12.62 / 04:45 11:52:08
Run 9.9km 00:07:00 00:47:23 04:14:05 377 54 10 12.53 / 04:47 11:59:08
Run 13.4km 00:18:05 01:05:29 04:32:11 388 57 11 12.27 / 04:53 12:17:14
Run 17.06km 00:18:49 01:24:19 04:51:01 395 57 11 12.13 / 04:56 12:36:04
Run 18.4km 00:07:03 01:31:22 04:58:04 404 59 11 12.08 / 04:57 12:43:07
Run 19.76km 00:07:15 01:38:38 05:05:20 405 59 11 12.01 / 04:59 12:50:23
Run 21.1km 00:06:25 01:45:04 05:11:46 404 59 11 12.04 / 04:58 12:56:49

Alana PARK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #538 404 8 43 05:21:39
Ironman 70.3 Geelong (2022) | Individuals #945 296 7 32 05:11:08
Ironman 70.3 Geelong (2023) | Individuals #322 444 11 60 05:11:46