Ironman 70.3 Geelong (2023)
Graeme ALFORD (#508)
Finished
TIME:
04:56:33
Place
297
OF
1027
Male
260
OF
806
60-64
2
OF
25
Swim 00:32:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:33 |
Swim 1.9km | 00:32:01 | 00:32:01 | 00:32:01 | 328 | 270 | 4 | 3.56 / 16:51 | 08:19:34 |
T1 00:03:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:03:47 | 00:35:49 | 276 | 217 | 4 | - / - | 08:23:22 |
Cycle 02:38:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:20:48 | 00:20:48 | 00:56:37 | 328 | 293 | 5 | 35.17 / 01:42 | 08:44:10 |
Bike 27.1km | 00:27:28 | 00:48:16 | 01:24:05 | 360 | 321 | 5 | 33.67 / 01:46 | 09:11:38 |
Bike 45.1km | 00:30:17 | 01:18:34 | 01:54:23 | 391 | 349 | 6 | 34.43 / 01:44 | 09:41:56 |
Bike 57.3km | 00:21:49 | 01:40:24 | 02:16:13 | 382 | 341 | 5 | 34.24 / 01:45 | 10:03:46 |
Bike 72.2km | 00:27:10 | 02:07:34 | 02:43:23 | 344 | 308 | 4 | 33.95 / 01:46 | 10:30:57 |
Cycle | 00:30:40 | 02:38:15 | 03:14:04 | 344 | 308 | 4 | 34.12 / 01:45 | 11:01:37 |
T2 00:02:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 00:02:43 | 03:16:48 | 295 | 235 | 3 | - / - | 11:04:21 |
Run 01:39:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:15:49 | 00:15:49 | 03:32:37 | 278 | 243 | 1 | 13.26 / 04:31 | 11:20:11 |
Run 7.2km | 00:17:04 | 00:32:54 | 03:49:42 | 289 | 252 | 1 | 13.12 / 04:34 | 11:37:15 |
Run 8.5km | 00:06:08 | 00:39:02 | 03:55:50 | 285 | 248 | 1 | 13.06 / 04:35 | 11:43:24 |
Run 9.9km | 00:06:29 | 00:45:32 | 04:02:20 | 283 | 246 | 1 | 13.04 / 04:35 | 11:49:53 |
Run 13.4km | 00:16:46 | 01:02:18 | 04:19:06 | 287 | 248 | 1 | 12.9 / 04:39 | 12:06:39 |
Run 17.06km | 00:17:51 | 01:20:10 | 04:36:58 | 289 | 250 | 1 | 12.76 / 04:41 | 12:24:31 |
Run 18.4km | 00:06:20 | 01:26:31 | 04:43:19 | 280 | 241 | 1 | 12.75 / 04:42 | 12:30:52 |
Run 19.76km | 00:06:48 | 01:33:19 | 04:50:07 | 282 | 242 | 1 | 12.7 / 04:43 | 12:37:40 |
Run 21.1km | 00:06:25 | 01:39:45 | 04:56:33 | 286 | 245 | 1 | 12.69 / 04:43 | 12:44:06 |
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