26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Nicholas FREE (#6)
Finished
TIME:  03:41:57
Place
3  OF 1027
Male
3  OF 806
Pro
3  OF 14

Swim 00:22:39 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:01
Swim 1.9km 00:22:39 00:22:39 00:22:39 8 8 8 5.03 / 11:55 07:54:40

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:59 00:01:59 00:24:39 2 2 2 - / - 07:56:40

Cycle 02:04:18 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 12.2km 00:16:08 00:16:08 00:40:47 4 4 4 45.35 / 01:19 08:12:48
Bike 27.1km 00:21:19 00:37:27 01:02:06 4 4 4 43.4 / 01:22 08:34:07
Bike 45.1km 00:24:13 01:01:40 01:26:19 4 4 4 43.87 / 01:22 08:58:20
Bike 57.3km 00:17:08 01:18:49 01:43:28 4 4 4 43.61 / 01:22 09:15:29
Bike 72.2km 00:22:04 01:40:53 02:05:32 5 5 5 42.93 / 01:23 09:37:33
Cycle 00:23:24 02:04:18 02:28:57 4 4 4 43.43 / 01:22 10:00:58

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:33 00:01:33 02:30:31 5 5 5 - / - 10:02:32

Run 01:11:26 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 3.5km 00:11:23 00:11:23 02:41:55 2 2 2 18.42 / 03:15 10:13:56
Run 7.2km 00:12:22 00:23:46 02:54:17 3 3 2 18.17 / 03:18 10:26:18
Run 8.5km 00:04:23 00:28:09 02:58:40 3 3 2 18.11 / 03:18 10:30:42
Run 9.9km 00:04:38 00:32:48 03:03:19 5 5 4 18.1 / 03:18 10:35:20
Run 13.4km 00:11:53 00:44:41 03:15:13 3 3 3 17.98 / 03:20 10:47:14
Run 17.06km 00:12:40 00:57:22 03:27:54 2 2 2 17.84 / 03:21 10:59:55
Run 18.4km 00:04:40 01:02:02 03:32:34 2 2 2 17.79 / 03:22 11:04:35
Run 19.76km 00:04:43 01:06:46 03:37:17 2 2 2 17.75 / 03:22 11:09:18
Run 21.1km 00:04:39 01:11:26 03:41:57 2 2 2 17.72 / 03:23 11:13:58

Nicholas FREE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2022) | Individuals #24 4 4 4 03:46:44
Ironman 70.3 Geelong (2023) | Individuals #6 3 3 3 03:41:57