26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Emma GOODALL (#633)
Finished
TIME:  05:55:34
Place
771  OF 1027
Female
138  OF 221
35-39
13  OF 23

Swim 00:39:19 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:43
Swim 1.9km 00:39:19 00:39:19 00:39:19 809 154 18 2.89 / 20:42 08:34:02

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:09 00:04:09 00:43:29 366 78 9 - / - 08:38:12

Cycle 03:02:51 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:44 00:23:44 01:07:13 785 127 13 30.82 / 01:56 09:01:57
Bike 27.1km 00:31:34 00:55:18 01:38:48 788 132 12 29.39 / 02:02 09:33:31
Bike 45.1km 00:34:20 01:29:39 02:13:08 803 133 12 30.18 / 01:59 10:07:51
Bike 57.3km 00:25:07 01:54:46 02:38:15 799 135 13 29.95 / 02:00 10:32:59
Bike 72.2km 00:33:18 02:28:05 03:11:34 805 136 13 29.25 / 02:03 11:06:17
Cycle 00:34:46 03:02:51 03:46:20 789 130 12 29.53 / 02:01 11:41:03

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:10 00:03:10 03:49:30 452 94 10 - / - 11:44:14

Run 02:06:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:18:35 00:18:35 04:08:06 669 111 10 11.29 / 05:18 12:02:49
Run 7.2km 00:21:35 00:40:10 04:29:41 738 128 12 10.75 / 05:34 12:24:24
Run 8.5km 00:08:09 00:48:20 04:37:51 748 133 12 10.55 / 05:41 12:32:34
Run 9.9km 00:08:21 00:56:41 04:46:12 751 138 13 10.47 / 05:43 12:40:55
Run 13.4km 00:21:39 01:18:21 05:07:52 755 140 13 10.26 / 05:50 13:02:35
Run 17.06km 00:23:10 01:41:32 05:31:03 763 144 14 10.08 / 05:57 13:25:46
Run 18.4km 00:08:51 01:50:23 05:39:54 765 144 14 10 / 05:59 13:34:37
Run 19.76km 00:08:38 01:59:01 05:48:32 762 144 14 9.96 / 06:01 13:43:15
Run 21.1km 00:07:01 02:06:03 05:55:34 757 142 14 10.04 / 05:58 13:50:17

Emma GOODALL's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #285 556 23 108 06:29:48
Ironman 70.3 Geelong (2019) | Individuals #575 608 14 121 05:43:58
Ironman 70.3 Geelong (2020) | Individuals #359 1030 52 224 06:11:30
Ironman 70.3 Geelong (2023) | Individuals #633 771 13 138 05:55:34