26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Carl LUCKHOFF (#692)
Finished
TIME:  05:09:33
Place
425  OF 1027
Male
372  OF 806
45-49
42  OF 111

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:48
Swim 1.9km 00:32:11 00:32:11 00:32:11 343 281 30 3.54 / 16:56 08:16:59

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 00:03:33 00:35:44 213 170 20 - / - 08:20:32

Cycle 02:47:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:22:35 00:22:35 00:58:19 622 534 67 32.4 / 01:51 08:43:08
Bike 27.1km 00:29:17 00:51:52 01:27:37 587 503 60 31.33 / 01:54 09:12:25
Bike 45.1km 00:31:21 01:23:14 01:58:58 579 502 61 32.5 / 01:50 09:43:47
Bike 57.3km 00:22:46 01:46:00 02:21:44 564 489 60 32.43 / 01:51 10:06:33
Bike 72.2km 00:29:44 02:15:44 02:51:29 555 483 61 31.91 / 01:52 10:36:17
Cycle 00:32:10 02:47:55 03:23:39 548 478 59 32.15 / 01:51 11:08:27

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 03:27:00 517 409 49 - / - 11:11:48

Run 01:42:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:22 00:16:22 03:43:23 360 308 28 12.81 / 04:40 11:28:11
Run 7.2km 00:17:28 00:33:51 04:00:51 361 311 29 12.75 / 04:42 11:45:40
Run 8.5km 00:06:28 00:40:20 04:07:20 370 319 28 12.64 / 04:44 11:52:08
Run 9.9km 00:06:42 00:47:02 04:14:02 363 311 28 12.62 / 04:45 11:58:51
Run 13.4km 00:17:45 01:04:48 04:31:48 370 316 30 12.4 / 04:50 12:16:36
Run 17.06km 00:18:14 01:23:02 04:50:03 363 311 30 12.32 / 04:52 12:34:51
Run 18.4km 00:06:39 01:29:41 04:56:42 356 307 29 12.3 / 04:52 12:41:30
Run 19.76km 00:06:40 01:36:22 05:03:23 347 300 28 12.3 / 04:52 12:48:11
Run 21.1km 00:06:10 01:42:33 05:09:33 343 297 28 12.34 / 04:51 12:54:22

Carl LUCKHOFF's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #633 398 60 330 05:31:22
Ironman 70.3 Geelong (2021) | Individuals #1366 411 57 368 05:23:01
Ironman 70.3 Geelong (2023) | Individuals #692 425 42 372 05:09:33