26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

James BAINTS (#896)
Finished
TIME:  05:40:21
Place
656  OF 1027
Male
550  OF 806
40-44
75  OF 104

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:48
Swim 1.9km 00:38:00 00:38:00 00:38:00 743 604 78 2.99 / 20:00 08:39:48

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 00:07:37 00:45:37 946 747 97 - / - 08:47:25

Cycle 03:01:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:24:16 00:24:16 01:09:54 840 695 89 30.15 / 01:59 09:11:42
Bike 27.1km 00:32:11 00:56:28 01:42:05 825 684 88 28.79 / 02:05 09:43:53
Bike 45.1km 00:34:13 01:30:41 02:16:19 830 689 88 29.83 / 02:00 10:18:07
Bike 57.3km 00:25:00 01:55:42 02:41:19 823 683 87 29.71 / 02:01 10:43:07
Bike 72.2km 00:31:43 02:27:25 03:13:02 792 660 83 29.38 / 02:02 11:14:51
Cycle 00:34:16 03:01:41 03:47:19 770 648 81 29.72 / 02:01 11:49:07

T2 00:08:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:20 00:08:20 03:55:39 1011 793 101 - / - 11:57:27

Run 01:44:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:35 00:16:35 04:12:14 391 334 51 12.65 / 04:44 12:14:02
Run 7.2km 00:18:50 00:35:25 04:31:05 469 401 64 12.19 / 04:55 12:32:53
Run 8.5km 00:06:20 00:41:46 04:37:25 446 382 61 12.2 / 04:54 12:39:13
Run 9.9km 00:06:50 00:48:36 04:44:16 435 373 61 12.21 / 04:54 12:46:04
Run 13.4km 00:17:36 01:06:13 05:01:52 418 356 57 12.14 / 04:56 13:03:40
Run 17.06km 00:18:29 01:24:42 05:20:22 406 347 53 12.08 / 04:57 13:22:10
Run 18.4km 00:06:32 01:31:15 05:26:54 398 342 53 12.09 / 04:57 13:28:42
Run 19.76km 00:06:54 01:38:09 05:33:48 394 338 54 12.07 / 04:58 13:35:36
Run 21.1km 00:06:32 01:44:41 05:40:21 392 336 52 12.09 / 04:57 13:42:09

James BAINTS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #603 602 76 483 05:43:23
Ironman 70.3 Geelong (2020) | Individuals #771 667 94 548 05:26:52
Ironman 70.3 Geelong (2021) | Individuals #721 674 98 574 06:05:03
Ironman 70.3 Geelong (2023) | Individuals #896 656 75 550 05:40:21