IRONMAN 70.3 New Zealand (2021)
Nicola MUGGERIDGE (#2511)
Club: Rotorua Association of Triathletes & Multisport (RATS)
Finished
GUN TIME:
07:32:15
Place
493
OF
517
Female
134
OF
150
40-44
11
OF
12
Swim 00:43:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:07 | 00:43:07 | 00:43:07 | 465 | 130 | 9 | 2.64 / 22:42 |
T1 00:09:34 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:34 | 00:09:34 | 00:52:43 | 415 | 119 | 10 | 4.38 / 13:41 |
Cycle 03:31:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:45:41 | 00:45:41 | 01:38:26 | 502 | 142 | 11 | 29.8 / 02:00 |
Bike 47k | 01:04:51 | 01:50:34 | 02:43:18 | 479 | 127 | 10 | 25.5 / 02:21 |
Bike 90k | 04:24:29 | 03:31:45 | 04:24:29 | 477 | 123 | 9 | 25.5 / 02:21 |
T2 00:05:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 00:05:22 | 04:29:53 | 410 | 113 | 10 | - / - |
Run 03:02:19 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:12 | 00:02:12 | 04:32:05 | 290 | 61 | 5 | - / - |
Run 5.6k | 00:42:07 | 00:44:19 | 05:14:14 | 495 | 135 | 11 | 7.58 / 07:54 |
Run 10.7k | 00:47:07 | 01:31:28 | 06:01:22 | 311 | 80 | 5 | 7.01 / 08:32 |
Run 15.9k | 00:44:17 | 02:15:46 | 06:45:41 | 500 | 138 | 11 | 7.02 / 08:32 |
Run 21.1k | 00:46:32 | 03:02:19 | 07:32:14 | 495 | 135 | 11 | 6.94 / 08:38 |
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