IRONMAN 70.3 New Zealand (2021)
Aaron MACDONALD (#2552)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
05:49:37
Place
273
OF
517
Male
226
OF
367
45-49
33
OF
55
Swim 00:35:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:59 | 00:35:59 | 00:35:59 | 311 | 231 | 36 | 3.16 / 18:56 |
T1 00:08:53 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:08:53 | 00:44:54 | 383 | 271 | 44 | 4.72 / 12:42 |
Cycle 02:45:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:33:04 | 00:33:04 | 01:17:59 | 141 | 132 | 24 | 41.17 / 01:27 |
Bike 47k | 00:52:02 | 01:25:08 | 02:10:03 | 154 | 143 | 26 | 33.12 / 01:48 |
Bike 69.4k | 00:49:01 | 02:14:10 | 02:59:05 | 151 | 140 | 26 | 31.03 / 01:56 |
Bike 90k | 00:31:04 | 02:45:16 | 03:30:11 | 149 | 138 | 24 | 32.67 / 01:50 |
T2 00:06:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:33 | 00:06:33 | 03:36:46 | 459 | 328 | 51 | - / - |
Run 02:12:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:22 | 00:02:22 | 03:39:10 | 414 | 306 | 45 | - / - |
Run 5.6k | 00:30:37 | 00:33:00 | 04:09:48 | 357 | 277 | 44 | 10.17 / 05:53 |
Run 15.9k | 05:15:02 | 01:38:15 | 05:15:02 | 335 | 261 | 40 | 9.7 / 06:10 |
Run 21.1k | 00:34:32 | 02:12:49 | 05:49:36 | 325 | 254 | 39 | 9.53 / 06:17 |
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