10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Luana Cox (#3051)
Finished
GUN TIME:  05:42:04
Place
303  OF 794
Female
56  OF 269
45-49
6  OF 35

Swim 00:35:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:00 00:35:00 00:35:00 343 89 10 3.25 / 18:25 06:38:40

T1 00:05:56 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 00:40:56 323 81 5 - / - 06:44:36

Cycle 02:57:42 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 00:52:17 00:52:17 01:33:14 427 81 7 28.68 / 02:05 07:36:54
Bike 48k 00:47:55 01:40:13 02:21:09 361 59 6 28.73 / 02:05 08:24:50
Bike 70km 00:38:54 02:19:07 03:00:04 349 60 6 30.18 / 01:59 09:03:44
Cycle 00:38:34 02:57:42 03:38:38 350 61 6 30.38 / 01:58 09:42:18

T2 00:04:07 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:07 00:04:07 03:42:46 331 93 7 - / - 09:46:26

Run 01:59:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:03 00:06:03 03:48:49 408 101 9 11.87 / 05:03 09:52:30
Run 6.2k 00:26:52 00:32:56 04:15:42 350 77 7 11.47 / 05:13 10:19:22
Run 11.2k 00:27:36 01:00:33 04:43:19 319 68 7 10.99 / 05:27 10:46:59
Run 16.3k 00:27:47 01:28:20 05:11:06 296 64 6 11.07 / 05:25 11:14:47
Run 00:30:57 01:59:18 05:42:04 297 69 7 10.61 / 05:39 11:45:44

Luana Cox's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2021) | Solo #2582 212 7 30 05:33:23
IRONMAN 70.3 New Zealand (2022) | Solo #3051 303 6 56 05:42:04
IRONMAN 70.3 New Zealand (2024) | Solo #2000 252 2 46 05:35:11