IRONMAN 70.3 New Zealand (2022)
Luana Cox (#3051)
Finished
GUN TIME:
05:42:04
Place
303
OF
794
Female
56
OF
269
45-49
6
OF
35
Swim 00:35:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:00 | 00:35:00 | 00:35:00 | 343 | 89 | 10 | 3.25 / 18:25 | 06:38:40 |
T1 00:05:56 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:05:56 | 00:40:56 | 323 | 81 | 5 | - / - | 06:44:36 |
Cycle 02:57:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:52:17 | 00:52:17 | 01:33:14 | 427 | 81 | 7 | 28.68 / 02:05 | 07:36:54 |
Bike 48k | 00:47:55 | 01:40:13 | 02:21:09 | 361 | 59 | 6 | 28.73 / 02:05 | 08:24:50 |
Bike 70km | 00:38:54 | 02:19:07 | 03:00:04 | 349 | 60 | 6 | 30.18 / 01:59 | 09:03:44 |
Cycle | 00:38:34 | 02:57:42 | 03:38:38 | 350 | 61 | 6 | 30.38 / 01:58 | 09:42:18 |
T2 00:04:07 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 00:04:07 | 03:42:46 | 331 | 93 | 7 | - / - | 09:46:26 |
Run 01:59:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:03 | 00:06:03 | 03:48:49 | 408 | 101 | 9 | 11.87 / 05:03 | 09:52:30 |
Run 6.2k | 00:26:52 | 00:32:56 | 04:15:42 | 350 | 77 | 7 | 11.47 / 05:13 | 10:19:22 |
Run 11.2k | 00:27:36 | 01:00:33 | 04:43:19 | 319 | 68 | 7 | 10.99 / 05:27 | 10:46:59 |
Run 16.3k | 00:27:47 | 01:28:20 | 05:11:06 | 296 | 64 | 6 | 11.07 / 05:25 | 11:14:47 |
Run | 00:30:57 | 01:59:18 | 05:42:04 | 297 | 69 | 7 | 10.61 / 05:39 | 11:45:44 |
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