IRONMAN 70.3 New Zealand (2022)
Grant Mackay (#3140)
Finished
GUN TIME:
05:28:43
Place
223
OF
794
Male
184
OF
525
50-54
13
OF
51
Swim 00:32:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:32:04 | 00:32:04 | 00:32:04 | 186 | 140 | 9 | 3.55 / 16:53 | 06:34:28 |
T1 00:07:06 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:07:06 | 00:39:11 | 496 | 354 | 29 | - / - | 06:41:35 |
Cycle 02:50:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:46:57 | 00:46:57 | 01:26:08 | 164 | 144 | 13 | 31.94 / 01:52 | 07:28:32 |
Bike 48k | 00:46:10 | 01:33:07 | 02:12:19 | 193 | 169 | 16 | 30.92 / 01:56 | 08:14:42 |
Bike 70km | 00:39:03 | 02:12:10 | 02:51:22 | 218 | 188 | 17 | 31.77 / 01:53 | 08:53:45 |
Cycle | 00:38:46 | 02:50:57 | 03:30:09 | 255 | 216 | 22 | 31.58 / 01:53 | 09:32:32 |
T2 00:04:03 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 00:04:03 | 03:34:12 | 321 | 230 | 18 | - / - | 09:36:35 |
Run 01:54:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:55 | 00:05:55 | 03:40:08 | 359 | 274 | 21 | 12.13 / 04:56 | 09:42:31 |
Run 6.2k | 00:26:35 | 00:32:31 | 04:06:43 | 316 | 250 | 17 | 11.62 / 05:09 | 10:09:06 |
Run 11.2k | 00:25:55 | 00:58:26 | 04:32:38 | 263 | 213 | 14 | 11.39 / 05:15 | 10:35:02 |
Run 16.3k | 00:26:30 | 01:24:56 | 04:59:09 | 241 | 191 | 11 | 11.51 / 05:12 | 11:01:32 |
Run | 00:29:33 | 01:54:30 | 05:28:43 | 233 | 188 | 11 | 11.05 / 05:25 | 11:31:06 |
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