IRONMAN 70.3 New Zealand (2022)
Greg Lang (#3198)
Finished
GUN TIME:
05:36:09
Place
268
OF
794
Male
221
OF
525
55-59
8
OF
29
Swim 00:33:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:33:07 | 00:33:07 | 00:33:07 | 242 | 181 | 8 | 3.44 / 17:26 | 06:38:07 |
T1 00:06:12 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 00:39:20 | 370 | 271 | 7 | - / - | 06:44:20 |
Cycle 02:52:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:49:19 | 00:49:19 | 01:28:39 | 287 | 243 | 9 | 30.41 / 01:58 | 07:33:39 |
Bike 48k | 00:47:56 | 01:37:16 | 02:16:36 | 296 | 250 | 10 | 29.6 / 02:01 | 08:21:36 |
Bike 70km | 00:38:43 | 02:15:59 | 02:55:19 | 282 | 238 | 9 | 30.88 / 01:56 | 09:00:20 |
Cycle | 00:36:46 | 02:52:45 | 03:32:05 | 275 | 233 | 9 | 31.25 / 01:55 | 09:37:06 |
T2 00:04:56 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 03:37:02 | 457 | 320 | 11 | - / - | 09:42:03 |
Run 01:59:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:50 | 00:05:50 | 03:42:52 | 320 | 250 | 8 | 12.33 / 04:51 | 09:47:53 |
Run 6.2k | 00:26:51 | 00:32:41 | 04:09:44 | 324 | 256 | 9 | 11.56 / 05:11 | 10:14:44 |
Run 11.2k | 00:27:34 | 01:00:15 | 04:37:18 | 309 | 245 | 9 | 11.05 / 05:25 | 10:42:18 |
Run 16.3k | 00:28:02 | 01:28:17 | 05:05:20 | 295 | 232 | 9 | 11.07 / 05:25 | 11:10:20 |
Run | 00:30:49 | 01:59:06 | 05:36:09 | 294 | 226 | 8 | 10.62 / 05:38 | 11:41:10 |
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