IRONMAN 70.3 New Zealand (2023)
Jared POUWHARE (#2185)
Finished
TIME:
05:02:28
Place
53
OF
575
Male
49
OF
372
30-34
10
OF
49
Swim 00:27:44 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:44 | 00:27:44 | 14 | 12 | 4 | 4.1 / 14:36 | 07:28:57 |
T1 00:05:08 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:32:53 | 194 | 143 | 24 | - / - | 07:34:05 |
Cycle 02:38:21 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:42:15 | 01:15:08 | 77 | 74 | 13 | 35.49 / 01:41 | 08:16:20 |
Bike 48k | 00:41:13 | 01:56:21 | 70 | 67 | 12 | 34.49 / 01:44 | 08:57:34 |
Bike 70km | 00:37:11 | 02:33:33 | 61 | 60 | 11 | 34.8 / 01:43 | 09:34:45 |
Cycle | 00:37:41 | 03:11:14 | 61 | 60 | 12 | 34.1 / 01:45 | 10:12:26 |
T2 00:03:53 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:15:08 | 250 | 174 | 29 | - / - | 10:16:20 |
Run 01:47:20 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:47 | 03:19:55 | 29 | 27 | 10 | 15 / 03:59 | 10:21:08 |
Run 6.2k | 00:22:43 | 03:42:39 | 49 | 44 | 12 | 13.51 / 04:26 | 10:43:51 |
Run 11.2k | 00:24:42 | 04:07:22 | 62 | 53 | 13 | 12.86 / 04:39 | 11:08:34 |
Run 16.3k | 00:27:32 | 04:34:54 | 85 | 73 | 13 | 12.25 / 04:53 | 11:36:07 |
Run | 00:27:33 | 05:02:28 | 79 | 68 | 13 | 11.79 / 05:05 | 12:03:40 |
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