IRONMAN 70.3 New Zealand (2023)
Sierra RYLAND (#2420)
Finished
TIME:
05:23:56
Place
117
OF
575
Female
14
OF
203
40-44
2
OF
19
Swim 00:32:46 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:46 | 00:32:46 | 111 | 29 | 2 | 3.47 / 17:14 | 07:32:55 |
T1 00:03:31 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:36:17 | 24 | 3 | 1 | - / - | 07:36:27 |
Cycle 02:45:54 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:43:09 | 01:19:26 | 107 | 7 | 1 | 34.75 / 01:43 | 08:19:36 |
Bike 48k | 00:42:28 | 02:01:55 | 114 | 8 | 1 | 33.63 / 01:47 | 09:02:04 |
Bike 70km | 00:39:46 | 02:41:41 | 118 | 10 | 1 | 33.49 / 01:47 | 09:41:51 |
Cycle | 00:40:30 | 03:22:12 | 126 | 12 | 1 | 32.54 / 01:50 | 10:22:21 |
T2 00:02:57 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:25:10 | 120 | 29 | 3 | - / - | 10:25:19 |
Run 01:58:46 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:56 | 03:31:06 | 236 | 48 | 5 | 12.1 / 04:57 | 10:31:16 |
Run 6.2k | 00:25:08 | 03:56:15 | 153 | 26 | 4 | 11.96 / 05:00 | 10:56:25 |
Run 11.2k | 00:26:46 | 04:23:01 | 142 | 26 | 4 | 11.61 / 05:09 | 11:23:11 |
Run 16.3k | 00:28:52 | 04:51:54 | 153 | 29 | 4 | 11.27 / 05:19 | 11:52:04 |
Run | 00:32:02 | 05:23:56 | 164 | 34 | 4 | 10.65 / 05:37 | 12:24:06 |
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