IRONMAN 70.3 New Zealand (2023)
Jon SICKLING (#2476)
Finished
TIME:
06:40:48
Place
394
OF
575
Male
278
OF
372
45-49
36
OF
46
Swim 00:47:43 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:43 | 00:47:43 | 517 | 339 | 42 | 2.38 / 25:07 | 08:06:41 |
T1 00:07:37 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:55:21 | 448 | 300 | 39 | - / - | 08:14:19 |
Cycle 03:14:48 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:48:38 | 01:44:00 | 318 | 256 | 36 | 30.83 / 01:56 | 09:02:57 |
Bike 48k | 00:49:26 | 02:33:27 | 352 | 269 | 39 | 29.36 / 02:02 | 09:52:24 |
Bike 70km | 00:47:10 | 03:20:37 | 353 | 269 | 40 | 28.91 / 02:04 | 10:39:34 |
Cycle | 00:49:33 | 04:10:10 | 366 | 273 | 39 | 27.71 / 02:09 | 11:29:08 |
T2 00:08:32 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:32 | 04:18:43 | 551 | 358 | 42 | - / - | 11:37:40 |
Run 02:22:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:37 | 04:25:20 | 379 | 275 | 33 | 10.86 / 05:31 | 11:44:18 |
Run 6.2k | 00:32:49 | 04:58:10 | 407 | 289 | 36 | 9.42 / 06:21 | 12:17:07 |
Run 11.2k | 00:34:41 | 05:32:51 | 395 | 281 | 34 | 9.06 / 06:37 | 12:51:48 |
Run 16.3k | 00:33:29 | 06:06:20 | 357 | 252 | 29 | 9.08 / 06:36 | 13:25:18 |
Run | 00:34:27 | 06:40:48 | 329 | 236 | 27 | 8.91 / 06:44 | 13:59:45 |
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