IRONMAN 70.3 New Zealand (2023)
Kate PROSSER (#2524)
Finished
TIME:
07:01:06
Place
445
OF
575
Female
133
OF
203
45-49
21
OF
36
Swim 00:45:47 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:47 | 00:45:47 | 497 | 169 | 28 | 2.48 / 24:06 | 08:03:28 |
T1 00:06:35 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:35 | 00:52:23 | 371 | 116 | 18 | - / - | 08:10:04 |
Cycle 03:34:30 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:55:04 | 01:47:27 | 490 | 147 | 24 | 27.23 / 02:12 | 09:05:08 |
Bike 48k | 00:52:09 | 02:39:36 | 466 | 134 | 20 | 26.85 / 02:14 | 09:57:17 |
Bike 70km | 00:50:00 | 03:29:37 | 456 | 133 | 20 | 26.71 / 02:14 | 10:47:17 |
Cycle | 00:57:16 | 04:26:53 | 469 | 141 | 23 | 25.17 / 02:23 | 11:44:34 |
T2 00:05:37 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:37 | 04:32:31 | 423 | 141 | 23 | - / - | 11:50:12 |
Run 02:28:35 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:37 | 04:39:08 | 378 | 104 | 14 | 10.87 / 05:31 | 11:56:49 |
Run 6.2k | 00:32:55 | 05:12:03 | 410 | 120 | 20 | 9.4 / 06:22 | 12:29:44 |
Run 11.2k | 00:34:58 | 05:47:02 | 402 | 116 | 19 | 9.01 / 06:39 | 13:04:43 |
Run 16.3k | 00:35:54 | 06:22:57 | 390 | 117 | 19 | 8.85 / 06:46 | 13:40:38 |
Run | 00:38:09 | 07:01:06 | 378 | 113 | 18 | 8.52 / 07:02 | 14:18:47 |
Social Share